5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Andie MCGRATH (#3224)
Finished
TIME:  08:02:35
Place
1092  OF 1104
Female
276  OF 280
18-24
22  OF 22

Swim 00:41:46 1.80km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:32:14
Swim 00:41:46 00:41:46 703 148 17 2.58 / 23:12 07:14:00

T1 00:04:52

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:52 00:46:39 648 159 14 - / - 07:18:53

Cycle 03:54:33 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1k 00:02:46 00:49:25 804 168 15 21.59 / 02:46 07:21:40
Bike 12k 00:28:23 01:17:49 971 219 19 23.29 / 02:34 07:50:03
Bike 23.3k 00:24:53 01:42:43 971 218 17 24.93 / 02:24 08:14:57
Bike 34k 00:25:06 02:07:49 964 212 17 25.63 / 02:20 08:40:04
Bike 44.3k 00:25:01 02:32:50 974 217 17 25.02 / 02:23 09:05:05
Bike 56k 00:32:16 03:05:07 984 219 17 24.32 / 02:28 09:37:22
Bike 67.3k 00:29:12 03:34:20 1004 227 18 24.08 / 02:29 10:06:35
Bike 79k 00:29:49 04:04:10 1010 230 18 23.91 / 02:30 10:36:25
Bike 88.5k 00:31:50 04:36:01 1032 244 19 23.15 / 02:35 11:08:15
Cycle 00:05:11 04:41:12 1035 245 19 23.02 / 02:36 11:13:27

T2 00:04:42 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:42 04:45:55 861 221 20 - / - 11:18:09

Run 03:16:40 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.4k 00:01:55 04:47:50 885 191 16 11.57 / 05:11 11:20:05
Run 1.3k 00:06:14 04:54:05 1013 246 18 9.54 / 06:17 11:26:19
Run 2.6k 00:10:45 05:04:50 1059 264 20 8.33 / 07:11 11:37:05
Run 4k 00:10:30 05:15:21 1066 269 21 8.03 / 07:28 11:47:35
Run 5k 00:07:48 05:23:09 1066 270 21 8 / 07:29 11:55:23
Run 6k 00:09:25 05:32:35 1074 274 22 7.76 / 07:43 12:04:49
Run 8.2 00:19:34 05:52:09 1083 276 22 7.4 / 08:06 12:24:23
Run 10.3k 00:18:04 06:10:13 1083 275 22 7.3 / 08:12 12:42:28
Run 11.2k 00:07:46 06:17:59 1083 275 22 7.29 / 08:13 12:50:14
Run 12.5k 00:14:43 06:32:43 1088 276 22 7.02 / 08:32 13:04:58
Run 13.8k 00:16:45 06:49:28 1098 279 22 6.72 / 08:55 13:21:43
Run 15k 00:10:16 06:59:44 1099 279 22 6.66 / 08:59 13:31:59
Run 16k 00:11:50 07:11:35 1101 280 22 6.56 / 09:08 13:43:49
Run 18k 00:21:02 07:32:37 1100 280 22 6.5 / 09:13 14:04:52
Run 20.2k 00:20:43 07:53:21 1099 280 22 6.46 / 09:17 14:25:35
Run 00:09:14 08:02:35 1101 280 22 6.43 / 09:19 14:34:50