5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Colin REYBURN (#3210)
Finished
TIME:  05:09:28
Place
253  OF 1104
Male
226  OF 824
60-64
2  OF 29

Swim 00:30:27 1.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:13
Swim 00:30:27 00:30:27 69 64 2 3.54 / 16:55 06:54:40

T1 00:02:31

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:31 00:32:58 93 82 1 - / - 06:57:11

Cycle 02:50:07 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:03:12 00:36:11 1042 784 27 18.66 / 03:12 07:00:24
Bike 12k 00:26:01 01:02:12 833 679 15 24.83 / 02:24 07:26:25
Bike 23.3k 00:18:57 01:21:09 605 523 11 29.01 / 02:04 07:45:22
Bike 34k 00:19:20 01:40:29 487 429 9 30.81 / 01:56 08:04:43
Bike 44.3k 00:19:32 02:00:02 471 414 8 30.52 / 01:57 08:24:15
Bike 56k 00:22:44 02:22:47 417 369 6 30.66 / 01:57 08:47:00
Bike 67.3k 00:19:04 02:41:51 372 330 5 31.33 / 01:54 09:06:04
Bike 79k 00:19:32 03:01:23 344 306 4 31.82 / 01:53 09:25:36
Bike 88.5k 00:18:18 03:19:41 313 282 3 31.84 / 01:53 09:43:55
Cycle 00:03:24 03:23:06 308 278 3 31.74 / 01:53 09:47:19

T2 00:01:21 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:21 03:24:27 26 24 1 - / - 09:48:40

Run 01:45:00 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:01:36 03:26:04 455 387 3 11.57 / 05:11 09:50:17
Run 1.3k 00:04:20 03:30:24 402 345 3 13.1 / 04:34 09:54:37
Run 2.6k 00:06:28 03:36:52 346 300 2 12.7 / 04:43 10:01:06
Run 4k 00:07:51 03:44:43 516 434 4 11.66 / 05:08 10:08:57
Run 5k 00:04:37 03:49:21 463 393 4 11.97 / 05:00 10:13:34
Run 6k 00:05:16 03:54:37 432 369 4 12.01 / 04:59 10:18:50
Run 8.2 00:09:49 04:04:26 393 335 3 12.25 / 04:53 10:28:40
Run 10.3k 00:09:51 04:14:18 374 321 3 12.36 / 04:51 10:38:31
Run 11.2k 00:04:32 04:18:51 372 319 2 12.35 / 04:51 10:43:04
Run 12.5k 00:07:01 04:25:52 372 320 2 12.21 / 04:54 10:50:05
Run 13.8k 00:06:46 04:32:39 365 314 2 12.17 / 04:55 10:56:52
Run 15k 00:05:04 04:37:44 361 310 2 12.17 / 04:55 11:01:57
Run 16k 00:05:50 04:43:34 367 314 2 12.08 / 04:57 11:07:48
Run 18k 00:10:33 04:54:07 361 308 2 12.09 / 04:57 11:18:21
Run 20.2k 00:10:14 05:04:22 356 304 2 12.12 / 04:56 11:28:35
Run 00:05:05 05:09:28 351 300 2 12.05 / 04:58 11:33:41