5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Andrew ERSKINE (#3188)
Finished
TIME:  04:50:06
Place
139  OF 1104
Male
132  OF 824
40-44
16  OF 126

Swim 00:36:07 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:31:19
Swim 00:36:07 00:36:07 354 297 39 2.98 / 20:04 07:07:26

T1 00:03:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:57 00:40:04 445 348 47 - / - 07:11:24

Cycle 02:32:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:10 00:42:15 75 72 9 27.62 / 02:10 07:13:34
Bike 12k 00:20:13 01:02:28 115 113 11 32.42 / 01:51 07:33:47
Bike 23.3k 00:17:16 01:19:44 93 93 11 35.24 / 01:42 07:51:04
Bike 34k 00:17:41 01:37:26 92 92 10 36.27 / 01:39 08:08:45
Bike 44.3k 00:16:55 01:54:22 88 88 9 35.77 / 01:40 08:25:41
Bike 56k 00:21:24 02:15:46 109 109 13 35.19 / 01:42 08:47:06
Bike 67.3k 00:17:49 02:33:36 108 108 13 35.56 / 01:41 09:04:55
Bike 79k 00:18:18 02:51:54 107 107 13 35.82 / 01:40 09:23:14
Bike 88.5k 00:17:17 03:09:12 104 104 13 35.6 / 01:41 09:40:31
Cycle 00:03:22 03:12:34 106 106 13 35.41 / 01:41 09:43:54

T2 00:01:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:35 03:14:10 89 73 8 - / - 09:45:29

Run 01:35:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:28 03:15:38 222 207 25 11.57 / 05:11 09:46:57
Run 1.3k 00:04:04 03:19:43 238 215 27 14.05 / 04:16 09:51:02
Run 2.6k 00:06:10 03:25:53 219 200 27 13.45 / 04:27 09:57:13
Run 4k 00:05:56 03:31:50 214 196 25 13.37 / 04:29 10:03:09
Run 5k 00:04:25 03:36:15 204 185 25 13.49 / 04:26 10:07:35
Run 6k 00:04:59 03:41:14 200 181 25 13.38 / 04:28 10:12:34
Run 8.2 00:09:13 03:50:28 197 179 25 13.5 / 04:26 10:21:48
Run 10.3k 00:09:15 03:59:43 189 170 24 13.52 / 04:26 10:31:03
Run 11.2k 00:04:11 04:03:55 192 173 24 13.5 / 04:26 10:35:14
Run 12.5k 00:06:15 04:10:10 188 170 23 13.39 / 04:28 10:41:29
Run 13.8k 00:06:09 04:16:20 187 169 23 13.35 / 04:29 10:47:39
Run 15k 00:04:37 04:20:57 187 169 23 13.35 / 04:29 10:52:17
Run 16k 00:05:14 04:26:11 190 171 23 13.27 / 04:31 10:57:31
Run 18k 00:09:38 04:35:50 190 170 22 13.28 / 04:31 11:07:09
Run 20.2k 00:09:32 04:45:22 189 169 21 13.28 / 04:31 11:16:42
Run 00:04:43 04:50:06 189 169 20 13.19 / 04:32 11:21:25