IRONMAN 70.3 Port Maquarie (2024)
Oliver GRAHAM (#3187)
Finished
TIME:
04:28:54
Place
43
OF
1104
Male
43
OF
824
35-39
14
OF
101
Swim 00:33:41 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:38 |
Swim | 00:33:41 | 00:33:41 | 211 | 185 | 31 | 3.2 / 18:43 | 06:57:20 |
T1 00:02:15
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:15 | 00:35:57 | 43 | 40 | 9 | - / - | 06:59:35 |
Cycle 02:21:37 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:02:23 | 00:38:21 | 320 | 288 | 47 | 25.04 / 02:23 | 07:01:59 |
Bike 12k | 00:18:37 | 00:56:58 | 29 | 29 | 9 | 34.54 / 01:44 | 07:20:37 |
Bike 23.3k | 00:15:46 | 01:12:45 | 13 | 13 | 6 | 37.98 / 01:34 | 07:36:23 |
Bike 34k | 00:16:36 | 01:29:21 | 8 | 8 | 5 | 38.96 / 01:32 | 07:53:00 |
Bike 44.3k | 00:15:50 | 01:45:12 | 10 | 10 | 5 | 38.38 / 01:33 | 08:08:50 |
Bike 56k | 00:19:15 | 02:04:28 | 10 | 10 | 5 | 38.04 / 01:34 | 08:28:06 |
Bike 67.3k | 00:16:35 | 02:21:03 | 10 | 10 | 5 | 38.42 / 01:33 | 08:44:41 |
Bike 79k | 00:16:57 | 02:38:01 | 11 | 11 | 5 | 38.69 / 01:33 | 09:01:39 |
Bike 88.5k | 00:16:23 | 02:54:25 | 15 | 15 | 6 | 38.35 / 01:33 | 09:18:03 |
Cycle | 00:03:10 | 02:57:35 | 16 | 16 | 6 | 38.12 / 01:34 | 09:21:13 |
T2 00:01:51 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:51 | 02:59:26 | 175 | 141 | 27 | - / - | 09:23:04 |
Run 01:29:28 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:20 | 03:00:47 | 78 | 77 | 14 | 11.57 / 05:11 | 09:24:25 |
Run 1.3k | 00:03:33 | 03:04:21 | 45 | 44 | 13 | 15.89 / 03:46 | 09:27:59 |
Run 2.6k | 00:05:42 | 03:10:03 | 63 | 61 | 15 | 14.86 / 04:02 | 09:33:41 |
Run 4k | 00:05:23 | 03:15:27 | 61 | 59 | 15 | 14.76 / 04:03 | 09:39:05 |
Run 5k | 00:04:09 | 03:19:36 | 68 | 65 | 17 | 14.78 / 04:03 | 09:43:15 |
Run 6k | 00:04:34 | 03:24:11 | 67 | 64 | 17 | 14.64 / 04:05 | 09:47:49 |
Run 8.2 | 00:08:27 | 03:32:38 | 67 | 65 | 17 | 14.76 / 04:03 | 09:56:17 |
Run 10.3k | 00:08:32 | 03:41:11 | 70 | 68 | 17 | 14.76 / 04:03 | 10:04:49 |
Run 11.2k | 00:04:00 | 03:45:12 | 71 | 69 | 17 | 14.68 / 04:05 | 10:08:50 |
Run 12.5k | 00:06:05 | 03:51:17 | 75 | 72 | 17 | 14.46 / 04:08 | 10:14:55 |
Run 13.8k | 00:05:51 | 03:57:08 | 78 | 75 | 17 | 14.39 / 04:10 | 10:20:47 |
Run 15k | 00:04:24 | 04:01:32 | 79 | 76 | 17 | 14.36 / 04:10 | 10:25:11 |
Run 16k | 00:04:58 | 04:06:31 | 82 | 79 | 18 | 14.25 / 04:12 | 10:30:09 |
Run 18k | 00:09:07 | 04:15:39 | 86 | 82 | 19 | 14.23 / 04:12 | 10:39:17 |
Run 20.2k | 00:08:49 | 04:24:29 | 86 | 82 | 20 | 14.24 / 04:12 | 10:48:07 |
Run | 00:04:25 | 04:28:54 | 87 | 83 | 20 | 14.15 / 04:14 | 10:52:32 |
Social Share