5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Chad NORSWORTHY (#3183)
Finished
TIME:  04:31:26
Place
53  OF 1104
Male
53  OF 824
35-39
16  OF 101

Swim 00:34:52 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:38
Swim 00:34:52 00:34:52 276 236 33 3.09 / 19:22 06:59:31

T1 00:03:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:25 00:38:18 293 241 36 - / - 07:02:56

Cycle 02:27:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:10 00:40:29 73 71 15 27.65 / 02:10 07:05:07
Bike 12k 00:19:17 00:59:46 51 51 14 33.83 / 01:46 07:24:24
Bike 23.3k 00:17:00 01:16:46 55 55 15 36.34 / 01:39 07:41:24
Bike 34k 00:17:42 01:34:29 62 62 15 37.03 / 01:37 07:59:07
Bike 44.3k 00:16:29 01:50:59 58 58 14 36.57 / 01:38 08:15:37
Bike 56k 00:20:18 02:11:17 58 58 15 36.21 / 01:39 08:35:55
Bike 67.3k 00:16:53 02:28:10 52 52 14 36.75 / 01:37 08:52:48
Bike 79k 00:17:32 02:45:43 49 49 14 37.07 / 01:37 09:10:21
Bike 88.5k 00:16:51 03:02:34 48 48 13 36.8 / 01:37 09:27:12
Cycle 00:03:07 03:05:41 47 47 14 36.64 / 01:38 09:30:19

T2 00:01:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:39 03:07:21 107 88 18 - / - 09:31:59

Run 01:24:05 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:16 03:08:37 29 29 7 11.57 / 05:11 09:33:15
Run 1.3k 00:03:32 03:12:10 31 30 8 16.19 / 03:42 09:36:48
Run 2.6k 00:05:23 03:17:33 28 27 8 15.46 / 03:52 09:42:11
Run 4k 00:05:15 03:22:48 29 28 9 15.29 / 03:55 09:47:26
Run 5k 00:03:57 03:26:46 33 32 10 15.35 / 03:54 09:51:24
Run 6k 00:04:23 03:31:09 33 32 10 15.21 / 03:56 09:55:47
Run 8.2 00:08:11 03:39:21 35 34 10 15.31 / 03:55 10:03:59
Run 10.3k 00:08:17 03:47:38 38 37 12 15.29 / 03:55 10:12:16
Run 11.2k 00:03:36 03:51:15 36 35 11 15.3 / 03:55 10:15:53
Run 12.5k 00:05:30 03:56:46 35 34 12 15.17 / 03:57 10:21:24
Run 13.8k 00:05:21 04:02:07 32 31 11 15.16 / 03:57 10:26:45
Run 15k 00:04:00 04:06:07 33 32 12 15.17 / 03:57 10:30:45
Run 16k 00:04:29 04:10:37 31 30 11 15.11 / 03:58 10:35:15
Run 18k 00:08:23 04:19:01 32 31 11 15.13 / 03:57 10:43:39
Run 20.2k 00:08:14 04:27:15 31 30 11 15.16 / 03:57 10:51:53
Run 00:04:11 04:31:26 31 30 11 15.05 / 03:59 10:56:04