5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Chris SMITH (#3180)
Finished
TIME:  04:51:21
Place
150  OF 1104
Male
143  OF 824
35-39
25  OF 101

Swim 00:31:54 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:44
Swim 00:31:54 00:31:54 122 107 20 3.38 / 17:43 07:00:38

T1 00:02:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:11 00:34:05 31 29 7 - / - 07:02:49

Cycle 02:42:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:18 00:36:23 202 188 34 26 / 02:18 07:05:07
Bike 12k 00:21:23 00:57:46 222 206 35 30.64 / 01:57 07:26:30
Bike 23.3k 00:18:52 01:16:39 232 217 35 32.83 / 01:49 07:45:23
Bike 34k 00:19:11 01:35:51 232 219 34 33.68 / 01:46 08:04:35
Bike 44.3k 00:18:18 01:54:09 229 216 34 33.19 / 01:48 08:22:53
Bike 56k 00:22:11 02:16:21 221 210 34 32.93 / 01:49 08:45:05
Bike 67.3k 00:19:01 02:35:22 215 204 33 33.29 / 01:48 09:04:06
Bike 79k 00:19:10 02:54:32 208 199 32 33.62 / 01:47 09:23:16
Bike 88.5k 00:18:19 03:12:52 201 192 30 33.44 / 01:47 09:41:36
Cycle 00:03:21 03:16:13 200 191 30 33.3 / 01:48 09:44:57

T2 00:01:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:48 03:18:02 157 128 23 - / - 09:46:46

Run 01:33:18 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:31 03:19:34 294 258 40 11.57 / 05:11 09:48:18
Run 1.3k 00:04:04 03:23:38 249 224 33 13.95 / 04:17 09:52:22
Run 2.6k 00:06:12 03:29:50 228 207 31 13.38 / 04:29 09:58:34
Run 4k 00:05:50 03:35:41 208 190 30 13.4 / 04:28 10:04:25
Run 5k 00:04:22 03:40:03 194 176 30 13.54 / 04:25 10:08:47
Run 6k 00:04:53 03:44:56 188 171 29 13.47 / 04:27 10:13:40
Run 8.2 00:08:57 03:53:54 168 154 28 13.66 / 04:23 10:22:38
Run 10.3k 00:08:55 04:02:50 158 145 28 13.75 / 04:21 10:31:34
Run 11.2k 00:04:00 04:06:51 154 141 28 13.76 / 04:21 10:35:35
Run 12.5k 00:06:09 04:13:00 153 140 27 13.64 / 04:23 10:41:44
Run 13.8k 00:06:00 04:19:01 152 139 26 13.61 / 04:24 10:47:45
Run 15k 00:04:26 04:23:27 146 134 26 13.63 / 04:23 10:52:11
Run 16k 00:05:00 04:28:28 146 134 26 13.58 / 04:25 10:57:12
Run 18k 00:09:12 04:37:40 147 135 27 13.62 / 04:24 11:06:24
Run 20.2k 00:09:11 04:46:51 145 133 27 13.64 / 04:23 11:15:35
Run 00:04:29 04:51:21 146 134 27 13.56 / 04:25 11:20:05