5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Adrian PEREZ (#3172)
Finished
TIME:  05:06:22
Place
231  OF 1104
Male
206  OF 824
30-34
45  OF 152

Swim 00:32:31 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:43
Swim 00:32:31 00:32:31 153 138 29 3.32 / 18:04 06:57:14

T1 00:03:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:46 00:36:17 391 306 59 - / - 07:01:01

Cycle 02:50:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:41 00:38:59 717 579 107 22.29 / 02:41 07:03:42
Bike 12k 00:23:12 01:02:12 485 428 86 28.02 / 02:08 07:26:55
Bike 23.3k 00:18:41 01:20:53 358 321 66 31.35 / 01:54 07:45:36
Bike 34k 00:19:55 01:40:48 347 311 66 32.25 / 01:51 08:05:32
Bike 44.3k 00:19:22 02:00:11 351 314 67 31.68 / 01:53 08:24:55
Bike 56k 00:23:47 02:23:59 349 310 71 31.27 / 01:55 08:48:43
Bike 67.3k 00:20:00 02:44:00 341 302 66 31.61 / 01:53 09:08:43
Bike 79k 00:19:54 03:03:54 321 291 62 31.99 / 01:52 09:28:38
Bike 88.5k 00:19:10 03:23:05 316 285 61 31.83 / 01:53 09:47:49
Cycle 00:03:43 03:26:49 320 288 61 31.66 / 01:53 09:51:32

T2 00:01:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:44 03:28:33 140 116 23 - / - 09:53:17

Run 01:37:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:25 03:29:59 159 154 38 11.57 / 05:11 09:54:42
Run 1.3k 00:03:51 03:33:50 129 122 26 14.77 / 04:03 09:58:34
Run 2.6k 00:06:09 03:39:59 167 153 31 13.8 / 04:20 10:04:43
Run 4k 00:05:49 03:45:49 161 146 33 13.7 / 04:22 10:10:32
Run 5k 00:04:26 03:50:15 161 147 32 13.74 / 04:21 10:14:58
Run 6k 00:05:07 03:55:22 181 166 36 13.51 / 04:26 10:20:06
Run 8.2 00:09:33 04:04:56 200 181 37 13.47 / 04:27 10:29:40
Run 10.3k 00:09:40 04:14:36 211 190 43 13.38 / 04:29 10:39:20
Run 11.2k 00:04:17 04:18:54 212 190 42 13.34 / 04:29 10:43:37
Run 12.5k 00:06:30 04:25:24 215 191 40 13.19 / 04:32 10:50:08
Run 13.8k 00:06:19 04:31:44 215 191 41 13.14 / 04:33 10:56:27
Run 15k 00:04:52 04:36:36 218 194 41 13.11 / 04:34 11:01:20
Run 16k 00:05:23 04:42:00 219 195 40 13.02 / 04:36 11:06:44
Run 18k 00:09:49 04:51:50 219 195 40 13.02 / 04:36 11:16:33
Run 20.2k 00:09:48 05:01:38 223 199 42 13.01 / 04:36 11:26:21
Run 00:04:43 05:06:22 223 199 42 12.94 / 04:38 11:31:05