5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Julie KAEL (#3159)
Finished
TIME:  05:52:17
Place
583  OF 1104
Female
96  OF 280
50-54
8  OF 31

Swim 00:41:34 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:38:35
Swim 00:41:34 00:41:34 692 145 17 2.59 / 23:05 07:20:09

T1 00:03:41

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:41 00:45:15 369 79 8 - / - 07:23:51

Cycle 03:05:40 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:24 00:47:40 342 39 3 24.85 / 02:24 07:26:16
Bike 12k 00:23:42 01:11:23 516 61 6 27.78 / 02:09 07:49:59
Bike 23.3k 00:20:46 01:32:10 515 66 8 29.8 / 02:00 08:10:45
Bike 34k 00:21:14 01:53:24 523 67 9 30.53 / 01:57 08:31:59
Bike 44.3k 00:21:01 02:14:25 551 70 9 29.8 / 02:00 08:53:01
Bike 56k 00:26:11 02:40:37 571 73 9 29.19 / 02:03 09:19:12
Bike 67.3k 00:22:06 03:02:43 574 76 9 29.37 / 02:02 09:41:19
Bike 79k 00:22:25 03:25:09 568 78 9 29.53 / 02:01 10:03:45
Bike 88.5k 00:22:01 03:47:11 578 80 10 29.18 / 02:03 10:25:46
Cycle 00:03:45 03:50:56 573 79 10 29.08 / 02:03 10:29:32

T2 00:01:54 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:54 03:52:51 196 40 5 - / - 10:31:26

Run 01:59:26 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:01:59 03:54:51 937 209 23 11.57 / 05:11 10:33:26
Run 1.3k 00:05:08 03:59:59 838 176 19 10.92 / 05:29 10:38:35
Run 2.6k 00:07:43 04:07:43 783 161 19 10.61 / 05:39 10:46:19
Run 4k 00:07:41 04:15:24 766 160 19 10.47 / 05:43 10:54:00
Run 5k 00:05:39 04:21:04 756 157 19 10.56 / 05:40 10:59:39
Run 6k 00:06:22 04:27:26 751 154 19 10.47 / 05:43 11:06:02
Run 8.2 00:11:41 04:39:08 735 151 17 10.59 / 05:39 11:17:43
Run 10.3k 00:11:50 04:50:58 729 148 17 10.6 / 05:39 11:29:33
Run 11.2k 00:05:16 04:56:14 726 148 16 10.6 / 05:39 11:34:50
Run 12.5k 00:07:54 05:04:09 704 143 15 10.51 / 05:42 11:42:44
Run 13.8k 00:07:39 05:11:48 692 139 14 10.51 / 05:42 11:50:24
Run 15k 00:05:40 05:17:29 682 139 14 10.54 / 05:41 11:56:05
Run 16k 00:06:20 05:23:50 674 137 14 10.51 / 05:42 12:02:26
Run 18k 00:11:25 05:35:16 656 136 14 10.59 / 05:39 12:13:51
Run 20.2k 00:11:25 05:46:41 646 135 13 10.64 / 05:38 12:25:17
Run 00:05:36 05:52:17 645 135 13 10.59 / 05:39 12:30:53