5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Chris BRADFORD (#3142)
Finished
TIME:  05:02:43
Place
205  OF 1104
Male
190  OF 824
50-54
11  OF 67

Swim 00:38:25 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:44
Swim 00:38:25 00:38:25 501 412 32 2.81 / 21:20 07:04:09

T1 00:03:04

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:04 00:41:29 200 165 13 - / - 07:07:14

Cycle 02:45:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:36 00:44:05 597 491 40 23.05 / 02:36 07:09:50
Bike 12k 00:21:59 01:06:05 325 294 25 29.52 / 02:01 07:31:49
Bike 23.3k 00:19:23 01:25:29 316 287 26 31.78 / 01:53 07:51:13
Bike 34k 00:18:52 01:44:21 269 249 23 33.09 / 01:48 08:10:06
Bike 44.3k 00:18:43 02:03:05 264 249 21 32.57 / 01:50 08:28:49
Bike 56k 00:24:26 02:27:31 301 274 25 31.76 / 01:53 08:53:16
Bike 67.3k 00:18:49 02:46:21 279 257 23 32.33 / 01:51 09:12:05
Bike 79k 00:19:16 03:05:37 263 244 22 32.76 / 01:49 09:31:22
Bike 88.5k 00:18:12 03:23:50 250 232 20 32.7 / 01:50 09:49:34
Cycle 00:03:23 03:27:13 248 230 20 32.58 / 01:50 09:52:57

T2 00:03:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:03 03:30:16 527 401 32 - / - 09:56:01

Run 01:32:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:34 03:31:51 397 344 20 11.57 / 05:11 09:57:35
Run 1.3k 00:03:57 03:35:49 229 207 11 14.08 / 04:15 10:01:33
Run 2.6k 00:06:08 03:41:57 213 196 10 13.5 / 04:26 10:07:42
Run 4k 00:05:41 03:47:39 178 163 6 13.6 / 04:24 10:13:23
Run 5k 00:04:18 03:51:58 162 148 6 13.74 / 04:21 10:17:42
Run 6k 00:05:00 03:56:59 171 157 6 13.57 / 04:25 10:22:43
Run 8.2 00:09:05 04:06:05 164 151 6 13.69 / 04:22 10:31:49
Run 10.3k 00:08:57 04:15:02 156 143 6 13.76 / 04:21 10:40:47
Run 11.2k 00:04:03 04:19:06 155 142 6 13.76 / 04:21 10:44:50
Run 12.5k 00:06:13 04:25:19 154 141 6 13.62 / 04:24 10:51:03
Run 13.8k 00:05:48 04:31:08 144 132 6 13.64 / 04:23 10:56:52
Run 15k 00:04:21 04:35:30 144 132 6 13.68 / 04:23 11:01:14
Run 16k 00:05:02 04:40:32 144 132 6 13.61 / 04:24 11:06:17
Run 18k 00:09:00 04:49:33 137 125 5 13.68 / 04:23 11:15:17
Run 20.2k 00:08:45 04:58:18 133 121 5 13.76 / 04:21 11:24:03
Run 00:04:24 05:02:43 130 118 5 13.69 / 04:22 11:28:27