5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Rob CHAVAN (#3127)
Finished
TIME:  04:49:51
Place
137  OF 1104
Male
130  OF 824
30-34
27  OF 152

Swim 00:36:26 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:32:49
Swim 00:36:26 00:36:26 373 314 67 2.96 / 20:14 07:09:16

T1 00:02:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:50 00:39:17 146 124 26 - / - 07:12:06

Cycle 02:33:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:09 00:41:27 69 68 18 27.72 / 02:09 07:14:16
Bike 12k 00:20:16 01:01:43 122 120 27 32.35 / 01:51 07:34:32
Bike 23.3k 00:17:52 01:19:35 124 124 29 34.67 / 01:43 07:52:25
Bike 34k 00:18:24 01:38:00 138 136 30 35.43 / 01:41 08:10:50
Bike 44.3k 00:17:02 01:55:02 126 125 28 35.08 / 01:42 08:27:52
Bike 56k 00:20:47 02:15:50 120 119 27 34.87 / 01:43 08:48:39
Bike 67.3k 00:17:33 02:33:23 115 115 27 35.38 / 01:41 09:06:13
Bike 79k 00:19:10 02:52:33 122 120 29 35.43 / 01:41 09:25:23
Bike 88.5k 00:17:27 03:10:01 120 118 28 35.22 / 01:42 09:42:50
Cycle 00:03:14 03:13:15 118 116 28 35.07 / 01:42 09:46:05

T2 00:02:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:25 03:15:41 361 278 54 - / - 09:48:30

Run 01:34:09 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:19 03:17:01 53 52 10 11.57 / 05:11 09:49:50
Run 1.3k 00:03:44 03:20:45 86 83 18 15.37 / 03:54 09:53:35
Run 2.6k 00:05:50 03:26:36 93 90 20 14.46 / 04:08 09:59:25
Run 4k 00:05:46 03:32:22 109 102 22 14.16 / 04:14 10:05:12
Run 5k 00:04:21 03:36:44 117 109 23 14.16 / 04:14 10:09:33
Run 6k 00:04:56 03:41:40 121 112 24 13.94 / 04:18 10:14:29
Run 8.2 00:09:11 03:50:51 135 122 25 13.93 / 04:18 10:23:40
Run 10.3k 00:09:08 04:00:00 136 123 26 13.9 / 04:18 10:32:49
Run 11.2k 00:04:05 04:04:05 137 124 26 13.88 / 04:19 10:36:54
Run 12.5k 00:06:17 04:10:22 137 125 27 13.71 / 04:22 10:43:12
Run 13.8k 00:06:10 04:16:33 145 133 29 13.64 / 04:23 10:49:22
Run 15k 00:04:36 04:21:10 151 139 29 13.62 / 04:24 10:53:59
Run 16k 00:05:16 04:26:26 160 147 30 13.51 / 04:26 10:59:16
Run 18k 00:09:38 04:36:04 166 152 32 13.49 / 04:26 11:08:54
Run 20.2k 00:09:13 04:45:18 160 147 31 13.51 / 04:26 11:18:07
Run 00:04:33 04:49:51 156 143 30 13.44 / 04:27 11:22:40