5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Thomas KEARNS (#3126)
Finished
TIME:  04:14:00
Place
7  OF 1104
Male
7  OF 824
30-34
1  OF 152

Swim 00:27:21 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:23:37
Swim 00:27:21 00:27:21 5 5 1 3.94 / 15:11 06:50:59

T1 00:01:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:56 00:29:18 9 9 2 - / - 06:52:55

Cycle 02:20:24 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:01:57 00:31:16 4 4 1 30.51 / 01:57 06:54:53
Bike 12k 00:18:21 00:49:37 9 9 1 35.7 / 01:40 07:13:15
Bike 23.3k 00:16:28 01:06:06 12 12 1 37.98 / 01:34 07:29:43
Bike 34k 00:16:57 01:23:03 17 17 1 38.7 / 01:33 07:46:41
Bike 44.3k 00:15:54 01:38:58 16 16 1 38.15 / 01:34 08:02:35
Bike 56k 00:18:46 01:57:44 9 9 1 38.08 / 01:34 08:21:22
Bike 67.3k 00:16:39 02:14:24 11 11 1 38.41 / 01:33 08:38:02
Bike 79k 00:16:44 02:31:08 10 10 1 38.76 / 01:32 08:54:46
Bike 88.5k 00:15:45 02:46:53 10 10 1 38.59 / 01:33 09:10:31
Cycle 00:02:48 02:49:42 10 10 1 38.46 / 01:33 09:13:19

T2 00:01:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:22 02:51:04 37 33 6 - / - 09:14:42

Run 01:22:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:15 02:52:20 18 18 2 11.57 / 05:11 09:15:57
Run 1.3k 00:03:33 02:55:54 32 31 4 16.19 / 03:42 09:19:31
Run 2.6k 00:05:25 03:01:19 32 31 6 15.41 / 03:53 09:24:56
Run 4k 00:05:14 03:06:33 30 29 5 15.28 / 03:55 09:30:11
Run 5k 00:03:51 03:10:25 29 28 5 15.42 / 03:53 09:34:02
Run 6k 00:04:27 03:14:52 31 30 5 15.23 / 03:56 09:38:29
Run 8.2 00:08:07 03:23:00 32 31 5 15.35 / 03:54 09:46:37
Run 10.3k 00:08:03 03:31:03 31 30 5 15.41 / 03:53 09:54:41
Run 11.2k 00:03:36 03:34:39 29 28 5 15.41 / 03:53 09:58:17
Run 12.5k 00:05:27 03:40:07 28 27 5 15.29 / 03:55 10:03:45
Run 13.8k 00:05:14 03:45:21 25 25 5 15.29 / 03:55 10:08:59
Run 15k 00:03:56 03:49:17 23 23 5 15.32 / 03:54 10:12:55
Run 16k 00:04:31 03:53:49 23 23 5 15.24 / 03:56 10:17:27
Run 18k 00:08:10 04:01:59 23 23 5 15.29 / 03:55 10:25:37
Run 20.2k 00:07:57 04:09:57 22 22 5 15.35 / 03:54 10:33:35
Run 00:04:03 04:14:00 21 21 4 15.26 / 03:55 10:37:38