5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Iacopo CARPENTIERI (#3123)
Finished
TIME:  04:33:22
Place
58  OF 1104
Male
58  OF 824
30-34
12  OF 152

Swim 00:32:15 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:26:33
Swim 00:32:15 00:32:15 133 118 22 3.34 / 17:55 06:58:48

T1 00:02:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:08 00:34:23 21 20 3 - / - 07:00:57

Cycle 02:26:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:16 00:36:40 168 158 33 26.3 / 02:16 07:03:13
Bike 12k 00:19:52 00:56:32 91 91 17 32.76 / 01:49 07:23:06
Bike 23.3k 00:16:40 01:13:13 64 64 13 36 / 01:39 07:39:46
Bike 34k 00:17:11 01:30:25 59 59 13 37.13 / 01:36 07:56:58
Bike 44.3k 00:16:38 01:47:03 57 57 13 36.57 / 01:38 08:13:37
Bike 56k 00:20:28 02:07:32 60 60 15 36.15 / 01:39 08:34:05
Bike 67.3k 00:17:04 02:24:37 57 57 14 36.63 / 01:38 08:51:10
Bike 79k 00:17:11 02:41:48 50 50 13 37.06 / 01:37 09:08:22
Bike 88.5k 00:16:06 02:57:55 40 40 9 36.99 / 01:37 09:24:28
Cycle 00:02:58 03:00:53 40 40 9 36.85 / 01:37 09:27:27

T2 00:01:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:24 03:02:18 42 37 9 - / - 09:28:51

Run 01:31:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:20 03:03:38 63 62 16 11.57 / 05:11 09:30:11
Run 1.3k 00:03:41 03:07:20 74 73 16 15.5 / 03:52 09:33:53
Run 2.6k 00:05:42 03:13:02 75 72 16 14.7 / 04:04 09:39:35
Run 4k 00:05:27 03:18:30 74 71 16 14.59 / 04:06 09:45:03
Run 5k 00:04:05 03:22:35 73 70 16 14.7 / 04:04 09:49:08
Run 6k 00:04:33 03:27:08 71 68 15 14.58 / 04:06 09:53:42
Run 8.2 00:08:36 03:35:45 74 71 16 14.65 / 04:05 10:02:19
Run 10.3k 00:08:33 03:44:19 73 70 15 14.66 / 04:05 10:10:52
Run 11.2k 00:03:48 03:48:07 73 70 15 14.66 / 04:05 10:14:41
Run 12.5k 00:05:48 03:53:56 72 70 16 14.52 / 04:07 10:20:30
Run 13.8k 00:05:56 03:59:52 75 73 17 14.42 / 04:09 10:26:26
Run 15k 00:05:18 04:05:11 92 87 18 14.18 / 04:13 10:31:44
Run 16k 00:05:04 04:10:15 94 88 18 14.07 / 04:15 10:36:48
Run 18k 00:09:42 04:19:58 104 96 22 13.96 / 04:17 10:46:31
Run 20.2k 00:08:55 04:28:53 104 96 22 13.99 / 04:17 10:55:26
Run 00:04:29 04:33:22 106 98 22 13.9 / 04:18 10:59:55