5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Patrick HAWKES (#3120)
Finished
TIME:  04:21:29
Place
19  OF 1104
Male
19  OF 824
25-29
7  OF 125

Swim 00:28:57 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:23:18
Swim 00:28:57 00:28:57 28 27 7 3.72 / 16:05 06:52:15

T1 00:02:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:09 00:31:06 26 25 7 - / - 06:54:24

Cycle 02:28:53 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:12 00:33:18 106 103 22 27.25 / 02:12 06:56:37
Bike 12k 00:20:04 00:53:23 105 103 22 32.57 / 01:50 07:16:42
Bike 23.3k 00:17:17 01:10:41 88 88 20 35.31 / 01:41 07:33:59
Bike 34k 00:17:25 01:28:07 81 81 19 36.49 / 01:38 07:51:25
Bike 44.3k 00:16:57 01:45:05 82 82 20 35.93 / 01:40 08:08:23
Bike 56k 00:20:43 02:05:48 83 83 20 35.56 / 01:41 08:29:07
Bike 67.3k 00:17:19 02:23:08 78 78 18 36.04 / 01:39 08:46:26
Bike 79k 00:17:08 02:40:16 71 71 17 36.56 / 01:38 09:03:34
Bike 88.5k 00:16:33 02:56:50 60 60 13 36.43 / 01:38 09:20:08
Cycle 00:03:09 02:59:59 59 59 13 36.26 / 01:39 09:23:18

T2 00:01:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:42 03:01:42 130 108 28 - / - 09:25:00

Run 01:19:46 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:17 03:02:59 34 34 12 11.57 / 05:11 09:26:18
Run 1.3k 00:03:20 03:06:20 12 12 5 16.85 / 03:33 09:29:38
Run 2.6k 00:05:24 03:11:45 18 17 5 15.71 / 03:49 09:35:03
Run 4k 00:05:08 03:16:53 18 18 7 15.56 / 03:51 09:40:11
Run 5k 00:03:47 03:20:41 16 16 5 15.7 / 03:49 09:43:59
Run 6k 00:04:20 03:25:02 16 16 5 15.53 / 03:51 09:48:20
Run 8.2 00:07:45 03:32:47 14 14 4 15.76 / 03:48 09:56:05
Run 10.3k 00:07:43 03:40:30 13 13 4 15.87 / 03:46 10:03:48
Run 11.2k 00:03:23 03:43:53 13 13 4 15.92 / 03:46 10:07:12
Run 12.5k 00:05:19 03:49:13 13 13 4 15.78 / 03:48 10:12:31
Run 13.8k 00:05:00 03:54:14 12 12 4 15.8 / 03:47 10:17:32
Run 15k 00:03:41 03:57:56 11 11 4 15.86 / 03:46 10:21:14
Run 16k 00:04:11 04:02:07 11 11 4 15.82 / 03:47 10:25:25
Run 18k 00:07:42 04:09:50 8 8 3 15.92 / 03:46 10:33:08
Run 20.2k 00:07:46 04:17:37 6 6 3 15.95 / 03:45 10:40:55
Run 00:03:51 04:21:29 6 6 3 15.86 / 03:46 10:44:47