5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Aidan WALLACE (#3119)
Finished
TIME:  04:31:15
Place
51  OF 1104
Male
51  OF 824
25-29
13  OF 125

Swim 00:28:28 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:23
Swim 00:28:28 00:28:28 19 19 5 3.79 / 15:49 06:52:51

T1 00:03:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:13 00:31:42 240 200 31 - / - 06:56:05

Cycle 02:29:47 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:14 00:33:57 137 131 26 26.67 / 02:14 06:58:20
Bike 12k 00:20:26 00:54:23 145 141 28 31.99 / 01:52 07:18:46
Bike 23.3k 00:17:42 01:12:06 131 130 26 34.6 / 01:44 07:36:29
Bike 34k 00:17:51 01:29:58 119 118 26 35.71 / 01:40 07:54:21
Bike 44.3k 00:16:38 01:46:36 109 109 22 35.48 / 01:41 08:11:00
Bike 56k 00:20:18 02:06:55 99 99 22 35.36 / 01:41 08:31:19
Bike 67.3k 00:17:02 02:23:58 84 84 21 35.96 / 01:40 08:48:21
Bike 79k 00:17:29 02:41:28 79 79 20 36.39 / 01:38 09:05:51
Bike 88.5k 00:16:46 02:58:14 74 74 17 36.23 / 01:39 09:22:37
Cycle 00:03:15 03:01:29 75 75 17 36.05 / 01:39 09:25:52

T2 00:01:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:16 03:02:46 18 16 4 - / - 09:27:09

Run 01:28:28 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:16 03:04:03 28 28 10 11.57 / 05:11 09:28:26
Run 1.3k 00:03:40 03:07:44 56 55 13 15.73 / 03:48 09:32:07
Run 2.6k 00:05:33 03:13:17 54 52 13 15.01 / 03:59 09:37:40
Run 4k 00:05:30 03:18:47 63 61 13 14.76 / 04:03 09:43:10
Run 5k 00:04:05 03:22:53 66 63 13 14.83 / 04:02 09:47:16
Run 6k 00:04:38 03:27:31 68 65 13 14.64 / 04:05 09:51:54
Run 8.2 00:08:30 03:36:01 71 68 14 14.74 / 04:04 10:00:25
Run 10.3k 00:08:31 03:44:33 71 69 15 14.74 / 04:04 10:08:56
Run 11.2k 00:03:49 03:48:22 70 68 15 14.73 / 04:04 10:12:45
Run 12.5k 00:05:49 03:54:12 69 67 15 14.58 / 04:06 10:18:35
Run 13.8k 00:05:42 03:59:54 70 68 15 14.53 / 04:07 10:24:17
Run 15k 00:04:16 04:04:11 69 67 15 14.52 / 04:07 10:28:34
Run 16k 00:04:53 04:09:04 70 68 16 14.42 / 04:09 10:33:27
Run 18k 00:09:08 04:18:13 72 70 17 14.37 / 04:10 10:42:36
Run 20.2k 00:08:42 04:26:55 74 72 17 14.39 / 04:10 10:51:18
Run 00:04:19 04:31:15 75 73 18 14.3 / 04:11 10:55:38