5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Annabelle HARTIGAN (#3115)
Finished
TIME:  05:14:10
Place
279  OF 1104
Female
30  OF 280
45-49
2  OF 18

Swim 00:37:32 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:49
Swim 00:37:32 00:37:32 437 77 2 2.87 / 20:51 07:06:21

T1 00:02:53

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:53 00:40:26 166 27 2 - / - 07:09:15

Cycle 02:55:46 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:32 00:42:58 496 81 3 23.65 / 02:32 07:11:47
Bike 12k 00:23:23 01:06:21 489 58 2 28 / 02:08 07:35:10
Bike 23.3k 00:19:54 01:26:16 446 54 2 30.5 / 01:58 07:55:05
Bike 34k 00:20:36 01:46:52 436 55 2 31.32 / 01:54 08:15:41
Bike 44.3k 00:19:40 02:06:32 432 54 2 30.86 / 01:56 08:35:22
Bike 56k 00:24:27 02:31:00 441 53 2 30.46 / 01:58 08:59:49
Bike 67.3k 00:20:32 02:51:32 428 51 2 30.8 / 01:56 09:20:21
Bike 79k 00:20:57 03:12:29 416 50 2 31.06 / 01:55 09:41:19
Bike 88.5k 00:19:56 03:32:25 399 47 2 30.87 / 01:56 10:01:15
Cycle 00:03:46 03:36:12 402 47 2 30.72 / 01:57 10:05:02

T2 00:01:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:51 03:38:04 180 37 2 - / - 10:06:53

Run 01:36:05 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.4k 00:01:29 03:39:33 237 19 2 11.57 / 05:11 10:08:23
Run 1.3k 00:04:00 03:43:34 211 18 2 14.17 / 04:13 10:12:23
Run 2.6k 00:06:08 03:49:42 205 17 2 13.55 / 04:25 10:18:32
Run 4k 00:05:56 03:55:39 198 18 2 13.44 / 04:27 10:24:28
Run 5k 00:04:23 04:00:02 191 18 2 13.57 / 04:25 10:28:52
Run 6k 00:05:01 04:05:04 195 18 2 13.42 / 04:28 10:33:53
Run 8.2 00:09:13 04:14:17 188 18 2 13.53 / 04:26 10:43:07
Run 10.3k 00:09:14 04:23:32 187 19 2 13.55 / 04:25 10:52:21
Run 11.2k 00:04:08 04:27:41 188 19 2 13.54 / 04:25 10:56:30
Run 12.5k 00:06:20 04:34:02 186 18 2 13.4 / 04:28 11:02:51
Run 13.8k 00:06:13 04:40:15 188 19 2 13.35 / 04:29 11:09:05
Run 15k 00:04:39 04:44:55 190 20 2 13.34 / 04:29 11:13:44
Run 16k 00:05:13 04:50:09 192 20 2 13.26 / 04:31 11:18:58
Run 18k 00:09:43 04:59:52 191 21 2 13.26 / 04:31 11:28:41
Run 20.2k 00:09:37 05:09:29 194 22 2 13.25 / 04:31 11:38:18
Run 00:04:40 05:14:10 190 21 2 13.17 / 04:33 11:42:59