7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

TEAM Two fast one furious (#6138)
Finished
GUN TIME:  06:38:22
Place
93  OF 127
Mixed
48  OF 69
Relay
48  OF 69

Swim 01:01:31 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:17
Swim 01:01:31 01:01:31 01:01:31 126 68 68 1.85 / 32:22 07:40:49

Cycle 03:30:03 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:18 00:02:18 01:03:50 58 27 27 - / - 07:43:08
Bike 1k 00:02:19 00:02:19 01:06:09 35 20 20 25.84 / 02:19 07:45:27
Bike 10.5k 00:24:07 00:26:26 01:30:17 64 34 34 23.82 / 02:31 08:09:34
Bike 21.8k 00:17:42 00:44:08 01:47:59 80 43 43 29.62 / 02:01 08:27:16
Bike 34k 00:28:17 01:12:26 02:16:17 80 41 41 28.16 / 02:07 08:55:34
Bike 44.6k 00:22:27 01:34:53 02:38:44 80 41 41 28.2 / 02:07 09:18:01
Bike 54k 00:27:16 02:02:10 03:06:00 78 40 40 26.51 / 02:15 09:45:18
Bike 65.5k 00:21:32 02:23:43 03:27:33 81 42 42 27.34 / 02:11 10:06:51
Bike 79k 00:35:54 02:59:38 04:03:28 93 48 48 26.38 / 02:16 10:42:46
Bike 88.4k 00:26:29 03:26:07 04:29:58 92 47 47 25.73 / 02:19 11:09:15
Cycle 00:03:55 03:30:03 04:33:53 91 47 47 25.7 / 02:20 11:13:11

T2 00:01:00 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:00 00:01:00 04:34:54 37 19 19 - / - 11:14:11

Run 02:03:28 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:16 00:06:16 04:41:11 67 35 35 9.55 / 06:16 11:20:28
Run 2.5k 00:06:48 00:13:05 04:47:59 81 45 45 11.46 / 05:14 11:27:16
Run 3.6k 00:07:36 00:20:41 04:55:35 92 48 48 10.43 / 05:44 11:34:53
Run 6k 00:12:46 00:33:28 05:08:22 89 46 46 10.75 / 05:34 11:47:39
Run 7.6k 00:09:20 00:42:48 05:17:42 84 46 46 10.65 / 05:37 11:57:00
Run 9.2k 00:09:40 00:52:29 05:27:23 84 46 46 10.51 / 05:42 12:06:41
Run 11.7k 00:12:26 01:04:55 05:39:50 79 43 43 10.81 / 05:32 12:19:07
Run 13k 00:06:43 01:11:39 05:46:33 77 42 42 10.88 / 05:30 12:25:51
Run 14.1k 00:06:52 01:18:32 05:53:26 76 41 41 10.77 / 05:34 12:32:44
Run 16.5k 00:12:48 01:31:20 06:06:15 72 38 38 10.83 / 05:32 12:45:32
Run 18.1k 00:09:41 01:41:02 06:15:56 72 38 38 10.74 / 05:34 12:55:13
Run 19.7k 00:09:37 01:50:40 06:25:34 69 36 36 10.68 / 05:37 13:04:51
Run 00:12:48 02:03:28 06:38:22 66 35 35 10.25 / 05:51 13:17:40