7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM MSG Misfits (#6136)
Finished
GUN TIME:  05:59:55
Place
59  OF 127
Mixed
32  OF 69
Relay
32  OF 69

Swim 00:31:48 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:23
Swim 00:31:48 00:31:48 00:31:48 10 4 4 3.58 / 16:44 06:54:12

Cycle 03:33:41 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:21 00:02:21 00:34:09 64 31 31 - / - 06:56:33
Bike 1k 00:02:53 00:02:53 00:37:03 105 55 55 20.77 / 02:53 06:59:27
Bike 10.5k 00:26:58 00:29:51 01:04:01 107 57 57 21.09 / 02:50 07:26:25
Bike 21.8k 00:18:09 00:48:01 01:22:11 104 56 56 27.23 / 02:12 07:44:35
Bike 34k 00:29:54 01:17:55 01:52:05 104 54 54 26.17 / 02:17 08:14:29
Bike 44.6k 00:24:14 01:42:09 02:16:19 103 54 54 26.19 / 02:17 08:38:43
Bike 54k 00:30:02 02:12:12 02:46:22 102 53 53 24.5 / 02:26 09:08:46
Bike 65.5k 00:19:30 02:31:42 03:05:52 99 52 52 25.9 / 02:18 09:28:16
Bike 79k 00:31:11 03:02:54 03:37:04 97 51 51 25.91 / 02:18 09:59:28
Bike 88.4k 00:26:17 03:29:12 04:03:22 96 49 49 25.35 / 02:21 10:25:46
Cycle 00:04:29 03:33:41 04:07:51 96 49 49 25.26 / 02:22 10:30:15

T2 00:01:36 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:36 00:01:36 04:09:27 119 65 65 - / - 10:31:51

Run 01:50:28 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:25 00:06:25 04:15:53 74 42 42 9.33 / 06:25 10:38:17
Run 2.5k 00:06:03 00:12:28 04:21:56 65 33 33 12.01 / 04:59 10:44:20
Run 3.6k 00:06:07 00:18:36 04:28:04 62 32 32 11.6 / 05:10 10:50:28
Run 6k 00:11:20 00:29:56 04:39:24 53 26 26 12.02 / 04:59 11:01:48
Run 7.6k 00:08:17 00:38:14 04:47:42 48 24 24 11.92 / 05:01 11:10:06
Run 9.2k 00:08:29 00:46:44 04:56:12 48 24 24 11.8 / 05:04 11:18:36
Run 11.7k 00:11:09 00:57:53 05:07:21 46 23 23 12.12 / 04:56 11:29:45
Run 13k 00:06:05 01:03:59 05:13:26 44 22 22 12.19 / 04:55 11:35:50
Run 14.1k 00:06:08 01:10:07 05:19:35 40 19 19 12.06 / 04:58 11:41:59
Run 16.5k 00:11:23 01:21:31 05:30:59 39 18 18 12.14 / 04:56 11:53:23
Run 18.1k 00:08:13 01:29:45 05:39:12 37 16 16 12.09 / 04:57 12:01:36
Run 19.7k 00:08:39 01:38:25 05:47:52 37 16 16 12.01 / 04:59 12:10:16
Run 00:12:03 01:50:28 05:59:55 38 17 17 11.46 / 05:14 12:22:19