IRONMAN 70.3 Port Macquarie (2023)
TEAM Georgia & Eva (#6134)
Finished
GUN TIME:
05:43:31
Place
45
OF
127
Female
7
OF
28
Relay
7
OF
28
Swim 00:36:02 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:27:40 |
Swim | 00:36:02 | 00:36:02 | 00:36:02 | 35 | 5 | 5 | 3.16 / 18:57 | 07:03:42 |
Cycle 03:06:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:13 | 00:02:13 | 00:38:15 | 47 | 12 | 12 | - / - | 07:05:56 |
Bike 1k | 00:02:28 | 00:02:28 | 00:40:43 | 56 | 10 | 10 | 24.27 / 02:28 | 07:08:24 |
Bike 10.5k | 00:23:28 | 00:25:56 | 01:04:12 | 54 | 8 | 8 | 24.28 / 02:28 | 07:31:52 |
Bike 21.8k | 00:15:46 | 00:41:43 | 01:19:59 | 54 | 8 | 8 | 31.34 / 01:54 | 07:47:39 |
Bike 34k | 00:27:06 | 01:08:49 | 01:47:05 | 61 | 10 | 10 | 29.63 / 02:01 | 08:14:46 |
Bike 44.6k | 00:20:53 | 01:29:43 | 02:07:59 | 61 | 10 | 10 | 29.82 / 02:00 | 08:35:40 |
Bike 54k | 00:28:23 | 01:58:07 | 02:36:23 | 67 | 11 | 11 | 27.42 / 02:11 | 09:04:03 |
Bike 65.5k | 00:17:25 | 02:15:32 | 02:53:48 | 64 | 11 | 11 | 28.99 / 02:04 | 09:21:28 |
Bike 79k | 00:26:35 | 02:42:08 | 03:20:24 | 58 | 11 | 11 | 29.23 / 02:03 | 09:48:04 |
Bike 88.4k | 00:20:58 | 03:03:07 | 03:41:23 | 56 | 11 | 11 | 28.96 / 02:04 | 10:09:03 |
Cycle | 00:03:40 | 03:06:48 | 03:45:03 | 55 | 11 | 11 | 28.9 / 02:04 | 10:12:44 |
T2 00:00:56 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:00:56 | 00:00:56 | 03:46:00 | 20 | 4 | 4 | - / - | 10:13:40 |
Run 01:57:31 21.1km
Location | Split | Run Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:01 | 00:06:01 | 03:52:01 | 53 | 11 | 11 | 9.96 / 06:01 | 10:19:41 |
Run 2.5k | 00:06:17 | 00:12:19 | 03:58:19 | 61 | 12 | 12 | 12.17 / 04:55 | 10:25:59 |
Run 3.6k | 00:06:16 | 00:18:36 | 04:04:36 | 61 | 12 | 12 | 11.61 / 05:10 | 10:32:16 |
Run 6k | 00:11:54 | 00:30:30 | 04:16:30 | 62 | 10 | 10 | 11.79 / 05:05 | 10:44:11 |
Run 7.6k | 00:08:34 | 00:39:04 | 04:25:04 | 55 | 10 | 10 | 11.66 / 05:08 | 10:52:45 |
Run 9.2k | 00:09:10 | 00:48:15 | 04:34:15 | 56 | 10 | 10 | 11.43 / 05:14 | 11:01:56 |
Run 11.7k | 00:11:52 | 01:00:07 | 04:46:07 | 55 | 9 | 9 | 11.67 / 05:08 | 11:13:48 |
Run 13k | 00:06:40 | 01:06:48 | 04:52:48 | 54 | 9 | 9 | 11.67 / 05:08 | 11:20:29 |
Run 14.1k | 00:06:45 | 01:13:34 | 04:59:34 | 54 | 9 | 9 | 11.49 / 05:13 | 11:27:14 |
Run 16.5k | 00:12:45 | 01:26:19 | 05:12:20 | 55 | 9 | 9 | 11.46 / 05:13 | 11:40:00 |
Run 18.1k | 00:09:10 | 01:35:30 | 05:21:30 | 54 | 9 | 9 | 11.37 / 05:16 | 11:49:11 |
Run 19.7k | 00:09:37 | 01:45:07 | 05:31:07 | 53 | 9 | 9 | 11.24 / 05:20 | 11:58:48 |
Run | 00:12:24 | 01:57:31 | 05:43:31 | 53 | 9 | 9 | 10.77 / 05:34 | 12:11:12 |
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