7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Two Guys and a Girl (#6128)
Finished
GUN TIME:  06:50:14
Place
108  OF 127
Mixed
60  OF 69
Relay
60  OF 69

Swim 00:44:45 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:56
Swim 00:44:45 00:44:45 00:44:45 91 47 47 2.54 / 23:33 07:11:42

Cycle 03:35:02 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:34 00:02:34 00:47:20 76 37 37 - / - 07:14:16
Bike 1k 00:02:42 00:02:42 00:50:03 93 45 45 22.1 / 02:42 07:16:59
Bike 10.5k 00:24:34 00:27:17 01:14:38 80 43 43 23.08 / 02:35 07:41:34
Bike 21.8k 00:17:29 00:44:47 01:32:07 84 44 44 29.2 / 02:03 07:59:04
Bike 34k 00:29:30 01:14:17 02:01:38 89 47 47 27.45 / 02:11 08:28:34
Bike 44.6k 00:23:22 01:37:40 02:25:00 89 46 46 27.39 / 02:11 08:51:57
Bike 54k 00:30:01 02:07:41 02:55:01 91 47 47 25.37 / 02:21 09:21:58
Bike 65.5k 00:21:09 02:28:50 03:16:11 94 49 49 26.4 / 02:16 09:43:07
Bike 79k 00:34:21 03:03:12 03:50:32 98 52 52 25.87 / 02:19 10:17:29
Bike 88.4k 00:27:14 03:30:27 04:17:47 98 51 51 25.2 / 02:22 10:44:44
Cycle 00:04:35 03:35:02 04:22:22 98 51 51 25.11 / 02:23 10:49:19

T2 00:01:17 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:17 00:01:17 04:23:40 92 50 50 - / - 10:50:37

Run 02:26:34 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:07:03 00:07:03 04:30:44 99 52 52 8.49 / 07:03 10:57:41
Run 2.5k 00:06:56 00:14:00 04:37:41 98 52 52 10.7 / 05:36 11:04:38
Run 3.6k 00:07:04 00:21:05 04:44:45 96 50 50 10.24 / 05:51 11:11:42
Run 6k 00:14:03 00:35:08 04:58:49 97 51 51 10.24 / 05:51 11:25:45
Run 7.6k 00:10:56 00:46:04 05:09:45 99 52 52 9.89 / 06:03 11:36:42
Run 9.2k 00:11:42 00:57:47 05:21:28 103 55 55 9.55 / 06:16 11:48:24
Run 11.7k 00:15:04 01:12:51 05:36:32 104 56 56 9.63 / 06:13 12:03:28
Run 13k 00:08:19 01:21:10 05:44:51 104 56 56 9.6 / 06:14 12:11:47
Run 14.1k 00:08:26 01:29:37 05:53:17 104 56 56 9.43 / 06:21 12:20:14
Run 16.5k 00:15:43 01:45:20 06:09:01 104 56 56 9.39 / 06:23 12:35:58
Run 18.1k 00:12:13 01:57:34 06:21:14 104 56 56 9.23 / 06:29 12:48:11
Run 19.7k 00:12:41 02:10:15 06:33:56 103 55 55 9.07 / 06:36 13:00:52
Run 00:16:18 02:26:34 06:50:14 103 55 55 8.63 / 06:56 13:17:11