7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM TriFreedom Chummy Bears (#6120)
Finished
GUN TIME:  05:39:43
Place
42  OF 127
Mixed
22  OF 69
Relay
22  OF 69

Swim 00:38:03 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:27
Swim 00:38:03 00:38:03 00:38:03 53 27 27 2.99 / 20:01 06:59:31

Cycle 02:38:48 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:55 00:01:55 00:39:59 16 6 6 - / - 07:01:26
Bike 1k 00:02:12 00:02:12 00:42:11 22 12 12 27.19 / 02:12 07:03:39
Bike 10.5k 00:20:31 00:22:44 01:02:43 19 10 10 27.7 / 02:09 07:24:11
Bike 21.8k 00:13:32 00:36:16 01:16:15 17 10 10 36.06 / 01:39 07:37:43
Bike 34k 00:23:02 00:59:18 01:39:17 19 10 10 34.39 / 01:44 08:00:45
Bike 44.6k 00:18:00 01:17:18 01:57:17 20 10 10 34.61 / 01:44 08:18:45
Bike 54k 00:22:25 01:39:44 02:19:43 20 10 10 32.48 / 01:50 08:41:11
Bike 65.5k 00:14:31 01:54:16 02:34:15 20 10 10 34.39 / 01:44 08:55:42
Bike 79k 00:22:41 02:16:57 02:56:56 21 10 10 34.6 / 01:44 09:18:24
Bike 88.4k 00:18:27 02:35:25 03:15:24 21 10 10 34.12 / 01:45 09:36:51
Cycle 00:03:23 02:38:48 03:18:47 20 9 9 34 / 01:45 09:40:15

T2 00:00:54 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:54 00:00:54 03:19:42 18 7 7 - / - 09:41:10

Run 02:20:01 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:18 00:06:18 03:26:00 68 36 36 9.52 / 06:18 09:47:28
Run 2.5k 00:06:47 00:13:05 03:32:47 80 44 44 11.46 / 05:14 09:54:15
Run 3.6k 00:07:05 00:20:10 03:39:53 83 45 45 10.7 / 05:36 10:01:20
Run 6k 00:13:18 00:33:29 03:53:11 90 47 47 10.75 / 05:34 10:14:39
Run 7.6k 00:10:08 00:43:38 04:03:20 91 48 48 10.45 / 05:44 10:24:48
Run 9.2k 00:10:51 00:54:29 04:14:12 93 48 48 10.12 / 05:55 10:35:39
Run 11.7k 00:13:54 01:08:24 04:28:07 93 48 48 10.26 / 05:50 10:49:34
Run 13k 00:08:07 01:16:31 04:36:14 93 48 48 10.19 / 05:53 10:57:41
Run 14.1k 00:08:00 01:24:32 04:44:15 94 48 48 10 / 05:59 11:05:42
Run 16.5k 00:15:21 01:39:54 04:59:37 96 49 49 9.9 / 06:03 11:21:04
Run 18.1k 00:11:31 01:51:25 05:11:08 94 49 49 9.74 / 06:09 11:32:35
Run 19.7k 00:12:10 02:03:35 05:23:18 95 50 50 9.56 / 06:16 11:44:45
Run 00:16:25 02:20:01 05:39:43 95 51 51 9.04 / 06:38 12:01:11