7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Trifreedom Cam (#6119)
Finished
GUN TIME:  07:51:34
Place
123  OF 127
Mixed
67  OF 69
Relay
67  OF 69

Swim 00:55:37 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:45
Swim 00:55:37 00:55:37 00:55:37 122 66 66 2.04 / 29:16 07:35:22

Cycle 02:59:02 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:45 00:03:45 00:59:22 114 64 64 - / - 07:39:07
Bike 1k 00:02:35 00:02:35 01:01:58 79 40 40 23.19 / 02:35 07:41:43
Bike 10.5k 00:22:20 00:24:55 01:24:18 45 26 26 25.26 / 02:22 08:04:03
Bike 21.8k 00:15:47 00:40:43 01:40:06 47 25 25 32.11 / 01:52 08:19:51
Bike 34k 00:25:04 01:05:48 02:05:10 41 23 23 31 / 01:56 08:44:55
Bike 44.6k 00:20:26 01:26:14 02:25:37 41 24 24 31.02 / 01:56 09:05:22
Bike 54k 00:25:20 01:51:34 02:50:57 42 24 24 29.03 / 02:03 09:30:42
Bike 65.5k 00:16:05 02:07:39 03:07:02 40 23 23 30.78 / 01:56 09:46:47
Bike 79k 00:26:19 02:33:59 03:33:22 40 23 23 30.78 / 01:56 10:13:07
Bike 88.4k 00:20:51 02:54:51 03:54:14 39 22 22 30.33 / 01:58 10:33:59
Cycle 00:04:10 02:59:02 03:58:24 42 23 23 30.16 / 01:59 10:38:09

T2 00:01:40 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:40 00:01:40 04:00:05 122 68 68 - / - 10:39:50

Run 03:51:28 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:10:21 00:10:21 04:10:27 127 69 69 5.78 / 10:21 10:50:12
Run 2.5k 00:11:27 00:21:48 04:21:54 127 69 69 6.87 / 08:43 11:01:39
Run 3.6k 00:11:20 00:33:09 04:33:15 127 69 69 6.51 / 09:12 11:13:00
Run 6k 00:22:41 00:55:51 04:55:57 127 69 69 6.44 / 09:18 11:35:42
Run 7.6k 00:16:52 01:12:44 05:12:49 127 69 69 6.26 / 09:34 11:52:34
Run 9.2k 00:17:24 01:30:08 05:30:14 127 69 69 6.12 / 09:47 12:09:59
Run 11.7k 00:23:31 01:53:40 05:53:46 127 69 69 6.17 / 09:42 12:33:31
Run 13k 00:14:03 02:07:44 06:07:50 127 69 69 6.1 / 09:49 12:47:35
Run 14.1k 00:14:01 02:21:45 06:21:51 127 69 69 5.96 / 10:03 13:01:36
Run 16.5k 00:25:26 02:47:11 06:47:17 127 69 69 5.92 / 10:07 13:27:02
Run 18.1k 00:19:27 03:06:38 07:06:44 127 69 69 5.81 / 10:18 13:46:29
Run 19.7k 00:19:11 03:25:50 07:25:56 127 69 69 5.74 / 10:26 14:05:41
Run 00:25:37 03:51:28 07:51:34 127 69 69 5.46 / 10:58 14:31:19