7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM The Teletubbies (#6111)
Finished
GUN TIME:  06:44:42
Place
101  OF 127
Mixed
55  OF 69
Relay
55  OF 69

Swim 00:46:31 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:28
Swim 00:46:31 00:46:31 00:46:31 102 55 55 2.44 / 24:29 07:25:00

Cycle 03:09:59 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:40 00:02:40 00:49:12 83 43 43 - / - 07:27:40
Bike 1k 00:02:29 00:02:29 00:51:42 61 31 31 24 / 02:29 07:30:10
Bike 10.5k 00:23:35 00:26:05 01:15:17 57 32 32 24.15 / 02:29 07:53:45
Bike 21.8k 00:16:55 00:43:00 01:32:12 71 38 38 30.4 / 01:58 08:10:41
Bike 34k 00:27:23 01:10:24 01:59:36 71 38 38 28.97 / 02:04 08:38:04
Bike 44.6k 00:20:35 01:30:59 02:20:11 68 38 38 29.41 / 02:02 08:58:40
Bike 54k 00:25:31 01:56:30 02:45:42 59 34 34 27.8 / 02:09 09:24:11
Bike 65.5k 00:17:52 02:14:23 03:03:35 60 34 34 29.24 / 02:03 09:42:03
Bike 79k 00:30:47 02:45:10 03:34:22 68 37 37 28.69 / 02:05 10:12:51
Bike 88.4k 00:21:09 03:06:20 03:55:32 64 36 36 28.46 / 02:06 10:34:01
Cycle 00:03:38 03:09:59 03:59:11 64 36 36 28.42 / 02:06 10:37:40

T2 00:01:02 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:02 00:01:02 04:00:14 47 22 22 - / - 10:38:42

Run 02:44:28 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:07:52 00:07:52 04:08:06 114 62 62 7.61 / 07:52 10:46:35
Run 2.5k 00:08:07 00:15:59 04:16:13 115 64 64 9.37 / 06:23 10:54:42
Run 3.6k 00:08:24 00:24:24 04:24:38 115 64 64 8.84 / 06:46 11:03:07
Run 6k 00:15:35 00:40:00 04:40:14 116 65 65 8.99 / 06:40 11:18:43
Run 7.6k 00:13:19 00:53:20 04:53:34 118 65 65 8.54 / 07:01 11:32:03
Run 9.2k 00:12:13 01:05:33 05:05:47 116 64 64 8.42 / 07:07 11:44:16
Run 11.7k 00:16:21 01:21:54 05:22:09 116 64 64 8.56 / 07:00 12:00:37
Run 13k 00:09:06 01:31:01 05:31:15 116 64 64 8.56 / 07:00 12:09:44
Run 14.1k 00:09:40 01:40:42 05:40:56 116 64 64 8.4 / 07:08 12:19:25
Run 16.5k 00:17:41 01:58:24 05:58:38 116 64 64 8.36 / 07:10 12:37:07
Run 18.1k 00:13:58 02:12:23 06:12:37 116 64 64 8.2 / 07:18 12:51:05
Run 19.7k 00:13:58 02:26:21 06:26:35 116 64 64 8.07 / 07:25 13:05:04
Run 00:18:07 02:44:28 06:44:42 114 62 62 7.69 / 07:47 13:23:11