7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

TEAM The Skid Marks (#6110)
Finished
GUN TIME:  06:38:47
Place
94  OF 127
Mixed
49  OF 69
Relay
49  OF 69

Swim 00:43:25 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:36
Swim 00:43:25 00:43:25 00:43:25 88 45 45 2.62 / 22:51 07:14:01

Cycle 03:35:28 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:04 00:02:04 00:45:29 34 18 18 - / - 07:16:05
Bike 1k 00:02:43 00:02:43 00:48:12 96 47 47 22.01 / 02:43 07:18:49
Bike 10.5k 00:24:30 00:27:14 01:12:43 78 41 41 23.12 / 02:35 07:43:19
Bike 21.8k 00:16:46 00:44:00 01:29:29 76 41 41 29.72 / 02:01 08:00:06
Bike 34k 00:30:47 01:14:48 02:00:17 93 49 49 27.27 / 02:12 08:30:53
Bike 44.6k 00:24:09 01:38:57 02:24:26 94 49 49 27.04 / 02:13 08:55:02
Bike 54k 00:29:32 02:08:29 02:53:59 94 49 49 25.21 / 02:22 09:24:35
Bike 65.5k 00:20:48 02:29:17 03:14:47 95 50 50 26.32 / 02:16 09:45:23
Bike 79k 00:33:02 03:02:19 03:47:49 96 50 50 25.99 / 02:18 10:18:25
Bike 88.4k 00:28:49 03:31:09 04:16:38 100 52 52 25.11 / 02:23 10:47:15
Cycle 00:04:19 03:35:28 04:20:58 100 52 52 25.06 / 02:23 10:51:34

T2 00:01:05 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:05 00:01:05 04:22:03 55 27 27 - / - 10:52:39

Run 02:16:44 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:32 00:06:32 04:28:35 79 45 45 9.16 / 06:32 10:59:12
Run 2.5k 00:06:14 00:12:47 04:34:50 75 40 40 11.72 / 05:06 11:05:26
Run 3.6k 00:06:33 00:19:21 04:41:24 76 40 40 11.15 / 05:22 11:12:00
Run 6k 00:12:40 00:32:01 04:54:05 77 41 41 11.23 / 05:20 11:24:41
Run 7.6k 00:09:32 00:41:34 05:03:38 77 41 41 10.96 / 05:28 11:34:14
Run 9.2k 00:10:04 00:51:39 05:13:42 77 41 41 10.68 / 05:36 11:44:19
Run 11.7k 00:13:01 01:04:41 05:26:44 78 42 42 10.85 / 05:31 11:57:20
Run 13k 00:07:21 01:12:02 05:34:06 79 43 43 10.82 / 05:32 12:04:42
Run 14.1k 00:07:46 01:19:48 05:41:52 81 45 45 10.59 / 05:39 12:12:28
Run 16.5k 00:15:12 01:35:01 05:57:04 84 46 46 10.41 / 05:45 12:27:40
Run 18.1k 00:13:34 01:48:35 06:10:38 88 47 47 10 / 05:59 12:41:14
Run 19.7k 00:12:08 02:00:43 06:22:47 87 47 47 9.79 / 06:07 12:53:23
Run 00:16:00 02:16:44 06:38:47 89 47 47 9.25 / 06:28 13:09:23