7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Tennis Ladies who Tri (#6102)
Finished
GUN TIME:  06:44:09
Place
99  OF 127
Mixed
53  OF 69
Relay
53  OF 69

Swim 00:43:19 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:52
Swim 00:43:19 00:43:19 00:43:19 87 44 44 2.63 / 22:47 07:10:11

Cycle 04:01:00 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:48 00:02:48 00:46:07 97 52 52 - / - 07:12:59
Bike 1k 00:03:07 00:03:07 00:49:15 120 64 64 19.2 / 03:07 07:16:07
Bike 10.5k 00:29:52 00:33:00 01:19:08 121 66 66 19.08 / 03:08 07:46:00
Bike 21.8k 00:19:16 00:52:16 01:38:24 120 65 65 25.02 / 02:23 08:05:16
Bike 34k 00:31:03 01:23:20 02:09:27 117 62 62 24.47 / 02:27 08:36:19
Bike 44.6k 00:26:49 01:50:09 02:36:17 117 62 62 24.29 / 02:28 09:03:09
Bike 54k 00:33:39 02:23:49 03:09:57 117 62 62 22.52 / 02:39 09:36:49
Bike 65.5k 00:23:31 02:47:20 03:33:28 117 62 62 23.48 / 02:33 10:00:20
Bike 79k 00:36:27 03:23:48 04:09:56 117 62 62 23.25 / 02:34 10:36:48
Bike 88.4k 00:32:35 03:56:24 04:42:31 120 65 65 22.43 / 02:40 11:09:24
Cycle 00:04:36 04:01:00 04:47:08 119 64 64 22.4 / 02:40 11:14:00

T2 00:00:59 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:59 00:00:59 04:48:08 33 16 16 - / - 11:15:00

Run 01:56:01 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:08 00:06:08 04:54:17 63 32 32 9.75 / 06:08 11:21:09
Run 2.5k 00:05:50 00:11:59 05:00:08 53 26 26 12.5 / 04:47 11:27:00
Run 3.6k 00:06:01 00:18:01 05:06:10 49 23 23 11.98 / 05:00 11:33:02
Run 6k 00:11:26 00:29:28 05:17:36 48 23 23 12.21 / 04:54 11:44:28
Run 7.6k 00:08:46 00:38:14 05:26:23 49 25 25 11.92 / 05:01 11:53:15
Run 9.2k 00:09:16 00:47:31 05:35:39 52 26 26 11.61 / 05:09 12:02:31
Run 11.7k 00:11:47 00:59:18 05:47:26 50 25 25 11.83 / 05:04 12:14:18
Run 13k 00:06:09 01:05:28 05:53:36 50 25 25 11.91 / 05:02 12:20:28
Run 14.1k 00:06:23 01:11:51 05:59:59 50 25 25 11.77 / 05:05 12:26:51
Run 16.5k 00:12:24 01:24:15 06:12:23 50 26 26 11.74 / 05:06 12:39:15
Run 18.1k 00:09:28 01:33:43 06:21:51 52 28 28 11.58 / 05:10 12:48:43
Run 19.7k 00:09:35 01:43:19 06:31:27 52 28 28 11.43 / 05:14 12:58:19
Run 00:12:42 01:56:01 06:44:09 50 26 26 10.91 / 05:29 13:11:01