7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Team SCS (#6100)
Finished
GUN TIME:  06:11:16
Place
71  OF 127
Mixed
39  OF 69
Relay
39  OF 69

Swim 00:39:36 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:16
Swim 00:39:36 00:39:36 00:39:36 67 34 34 2.87 / 20:50 07:07:52

Cycle 03:36:11 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:11 00:02:11 00:41:48 43 23 23 - / - 07:10:04
Bike 1k 00:03:06 00:03:06 00:44:54 119 63 63 19.29 / 03:06 07:13:11
Bike 10.5k 00:27:11 00:30:18 01:12:06 111 60 60 20.79 / 02:53 07:40:22
Bike 21.8k 00:18:10 00:48:28 01:30:16 108 58 58 26.98 / 02:13 07:58:33
Bike 34k 00:30:05 01:18:34 02:00:22 108 57 57 25.96 / 02:18 08:28:38
Bike 44.6k 00:25:03 01:43:37 02:25:25 107 56 56 25.82 / 02:19 08:53:42
Bike 54k 00:30:29 02:14:07 02:55:55 107 56 56 24.15 / 02:29 09:24:11
Bike 65.5k 00:20:15 02:34:22 03:16:11 104 54 54 25.45 / 02:21 09:44:27
Bike 79k 00:31:04 03:05:27 03:47:16 102 53 53 25.55 / 02:20 10:15:32
Bike 88.4k 00:26:21 03:31:49 04:13:37 101 53 53 25.04 / 02:23 10:41:53
Cycle 00:04:22 03:36:11 04:18:00 101 53 53 24.97 / 02:24 10:46:16

T2 00:01:08 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:08 00:01:08 04:19:08 74 37 37 - / - 10:47:25

Run 01:52:07 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:05:54 00:05:54 04:25:03 48 22 22 10.15 / 05:54 10:53:19
Run 2.5k 00:05:34 00:11:29 04:30:38 43 20 20 13.05 / 04:35 10:58:54
Run 3.6k 00:05:57 00:17:26 04:36:35 42 20 20 12.38 / 04:50 11:04:51
Run 6k 00:11:15 00:28:41 04:47:50 43 20 20 12.54 / 04:46 11:16:06
Run 7.6k 00:08:29 00:37:10 04:56:19 42 20 20 12.26 / 04:53 11:24:35
Run 9.2k 00:08:35 00:45:46 05:04:55 42 20 20 12.05 / 04:58 11:33:11
Run 11.7k 00:11:16 00:57:03 05:16:12 40 18 18 12.3 / 04:52 11:44:28
Run 13k 00:06:05 01:03:08 05:22:17 39 18 18 12.35 / 04:51 11:50:33
Run 14.1k 00:06:17 01:09:25 05:28:34 38 17 17 12.18 / 04:55 11:56:51
Run 16.5k 00:11:51 01:21:17 05:40:26 38 17 17 12.17 / 04:55 12:08:42
Run 18.1k 00:09:02 01:30:20 05:49:29 39 18 18 12.02 / 04:59 12:17:45
Run 19.7k 00:09:04 01:39:25 05:58:34 39 18 18 11.88 / 05:02 12:26:50
Run 00:12:42 01:52:07 06:11:16 40 19 19 11.29 / 05:18 12:39:32