7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Team Muttley (#6098)
Finished
GUN TIME:  05:58:45
Place
55  OF 127
Mixed
29  OF 69
Relay
29  OF 69

Swim 00:41:36 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:35
Swim 00:41:36 00:41:36 00:41:36 81 42 42 2.74 / 21:53 07:07:12

Cycle 03:06:19 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:32 00:03:32 00:45:08 111 61 61 - / - 07:10:44
Bike 1k 00:02:59 00:02:59 00:48:08 117 62 62 20 / 02:59 07:13:44
Bike 10.5k 00:23:58 00:26:58 01:12:07 72 38 38 23.35 / 02:34 07:37:43
Bike 21.8k 00:14:45 00:41:43 01:26:52 55 31 31 31.34 / 01:54 07:52:28
Bike 34k 00:25:03 01:06:47 01:51:56 47 25 25 30.54 / 01:57 08:17:32
Bike 44.6k 00:21:04 01:27:51 02:13:00 47 26 26 30.45 / 01:58 08:38:36
Bike 54k 00:26:20 01:54:12 02:39:21 49 27 27 28.37 / 02:06 09:04:56
Bike 65.5k 00:16:10 02:10:22 02:55:31 47 26 26 30.14 / 01:59 09:21:07
Bike 79k 00:27:47 02:38:09 03:23:18 50 29 29 29.96 / 02:00 09:48:54
Bike 88.4k 00:24:10 03:02:19 03:47:28 54 30 30 29.09 / 02:03 10:13:04
Cycle 00:03:59 03:06:19 03:51:28 54 30 30 28.98 / 02:04 10:17:04

T2 00:01:38 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:38 00:01:38 03:53:07 120 66 66 - / - 10:18:43

Run 02:05:38 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:38 00:06:38 03:59:45 86 47 47 9.04 / 06:38 10:25:21
Run 2.5k 00:06:28 00:13:06 04:06:13 82 46 46 11.44 / 05:14 10:31:49
Run 3.6k 00:06:49 00:19:56 04:13:03 80 44 44 10.83 / 05:32 10:38:39
Run 6k 00:12:46 00:32:43 04:25:50 79 43 43 11 / 05:27 10:51:26
Run 7.6k 00:09:35 00:42:19 04:35:26 79 43 43 10.77 / 05:34 11:01:02
Run 9.2k 00:09:36 00:51:55 04:45:03 79 43 43 10.62 / 05:38 11:10:38
Run 11.7k 00:12:10 01:04:05 04:57:13 75 40 40 10.95 / 05:28 11:22:49
Run 13k 00:07:00 01:11:06 05:04:14 75 40 40 10.96 / 05:28 11:29:50
Run 14.1k 00:07:02 01:18:09 05:11:17 73 39 39 10.82 / 05:32 11:36:53
Run 16.5k 00:13:44 01:31:54 05:25:01 74 40 40 10.77 / 05:34 11:50:37
Run 18.1k 00:10:32 01:42:26 05:35:33 74 40 40 10.6 / 05:39 12:01:09
Run 19.7k 00:10:43 01:53:09 05:46:16 75 41 41 10.44 / 05:44 12:11:52
Run 00:12:28 02:05:38 05:58:45 72 39 39 10.07 / 05:57 12:24:21