7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Team Hibiscus (#6095)
Finished
GUN TIME:  06:29:52
Place
87  OF 127
Mixed
45  OF 69
Relay
45  OF 69

Swim 00:38:25 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:04
Swim 00:38:25 00:38:25 00:38:25 55 28 28 2.96 / 20:13 07:13:30

Cycle 03:34:23 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:21 00:02:21 00:40:47 65 32 32 - / - 07:15:52
Bike 1k 00:02:46 00:02:46 00:43:34 101 51 51 21.57 / 02:46 07:18:38
Bike 10.5k 00:25:47 00:28:34 01:09:21 92 47 47 22.05 / 02:43 07:44:26
Bike 21.8k 00:16:46 00:45:20 01:26:08 88 46 46 28.84 / 02:04 08:01:12
Bike 34k 00:28:35 01:13:55 01:54:43 86 44 44 27.59 / 02:10 08:29:47
Bike 44.6k 00:26:56 01:40:52 02:21:40 99 52 52 26.52 / 02:15 08:56:44
Bike 54k 00:30:17 02:11:10 02:51:57 97 51 51 24.7 / 02:25 09:27:02
Bike 65.5k 00:19:19 02:30:29 03:11:17 97 51 51 26.11 / 02:17 09:46:21
Bike 79k 00:30:42 03:01:11 03:41:59 95 49 49 26.16 / 02:17 10:17:03
Bike 88.4k 00:28:31 03:29:43 04:10:30 97 50 50 25.29 / 02:22 10:45:35
Cycle 00:04:39 03:34:23 04:15:10 97 50 50 25.18 / 02:22 10:50:15

T2 00:01:23 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:23 00:01:23 04:16:34 104 58 58 - / - 10:51:39

Run 02:13:18 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:48 00:06:48 04:23:22 91 49 49 8.81 / 06:48 10:58:27
Run 2.5k 00:06:35 00:13:23 04:29:58 87 47 47 11.19 / 05:21 11:05:02
Run 3.6k 00:06:55 00:20:19 04:36:53 87 46 46 10.63 / 05:38 11:11:58
Run 6k 00:12:36 00:32:55 04:49:30 83 45 45 10.93 / 05:29 11:24:34
Run 7.6k 00:09:33 00:42:29 04:59:03 83 45 45 10.73 / 05:35 11:34:08
Run 9.2k 00:09:48 00:52:18 05:08:52 81 44 44 10.55 / 05:41 11:43:57
Run 11.7k 00:12:47 01:05:05 05:21:40 81 45 45 10.78 / 05:33 11:56:44
Run 13k 00:07:08 01:12:14 05:28:48 81 45 45 10.79 / 05:33 12:03:53
Run 14.1k 00:07:26 01:19:40 05:36:15 79 44 44 10.61 / 05:39 12:11:19
Run 16.5k 00:14:18 01:33:59 05:50:33 79 45 45 10.53 / 05:41 12:25:38
Run 18.1k 00:10:45 01:44:44 06:01:18 80 45 45 10.36 / 05:47 12:36:23
Run 19.7k 00:11:06 01:55:50 06:12:25 81 45 45 10.2 / 05:52 12:47:29
Run 00:17:27 02:13:18 06:29:52 85 46 46 9.49 / 06:19 13:04:57