7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Sycle Hub (#6088)
Finished
GUN TIME:  05:24:45
Place
31  OF 127
Mixed
16  OF 69
Relay
16  OF 69

Swim 00:26:28 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:55
Swim 00:26:28 00:26:28 00:26:28 3 1 1 4.3 / 13:56 06:47:24

Cycle 03:00:57 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:46 00:01:46 00:28:15 8 2 2 - / - 06:49:10
Bike 1k 00:02:28 00:02:28 00:30:43 55 28 28 24.3 / 02:28 06:51:38
Bike 10.5k 00:23:25 00:25:53 00:54:08 52 30 30 24.32 / 02:27 07:15:04
Bike 21.8k 00:16:21 00:42:15 01:10:30 62 35 35 30.95 / 01:56 07:31:25
Bike 34k 00:26:28 01:08:44 01:36:59 60 34 34 29.67 / 02:01 07:57:54
Bike 44.6k 00:20:42 01:29:27 01:57:42 58 33 33 29.91 / 02:00 08:18:37
Bike 54k 00:25:57 01:55:24 02:23:39 54 30 30 28.07 / 02:08 08:44:34
Bike 65.5k 00:15:42 02:11:07 02:39:22 50 28 28 29.97 / 02:00 09:00:17
Bike 79k 00:25:51 02:36:58 03:05:13 45 26 26 30.19 / 01:59 09:26:08
Bike 88.4k 00:20:27 02:57:25 03:25:40 45 26 26 29.89 / 02:00 09:46:36
Cycle 00:03:31 03:00:57 03:29:12 45 26 26 29.84 / 02:00 09:50:07

T2 00:00:52 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:52 00:00:52 03:30:05 15 5 5 - / - 09:51:00

Run 01:54:40 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:05:49 00:05:49 03:35:54 44 20 20 10.29 / 05:49 09:56:50
Run 2.5k 00:05:46 00:11:36 03:41:41 45 21 21 12.92 / 04:38 10:02:36
Run 3.6k 00:06:08 00:17:44 03:47:50 45 21 21 12.17 / 04:55 10:08:45
Run 6k 00:11:30 00:29:15 03:59:20 46 22 22 12.3 / 04:52 10:20:15
Run 7.6k 00:08:24 00:37:39 04:07:44 46 22 22 12.1 / 04:57 10:28:40
Run 9.2k 00:08:43 00:46:23 04:16:28 46 22 22 11.89 / 05:02 10:37:24
Run 11.7k 00:11:37 00:58:01 04:28:06 47 24 24 12.09 / 04:57 10:49:02
Run 13k 00:06:28 01:04:29 04:34:35 47 24 24 12.09 / 04:57 10:55:30
Run 14.1k 00:06:37 01:11:07 04:41:12 47 24 24 11.89 / 05:02 11:02:07
Run 16.5k 00:12:23 01:23:30 04:53:35 48 25 25 11.85 / 05:03 11:14:31
Run 18.1k 00:09:06 01:32:36 05:02:41 45 22 22 11.72 / 05:06 11:23:37
Run 19.7k 00:09:17 01:41:54 05:11:59 43 21 21 11.59 / 05:10 11:32:54
Run 00:12:45 01:54:40 05:24:45 43 21 21 11.04 / 05:26 11:45:40