7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM STC JJB (#6085)
Finished
GUN TIME:  06:47:54
Place
105  OF 127
Mixed
57  OF 69
Relay
57  OF 69

Swim 00:35:49 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:08
Swim 00:35:49 00:35:49 00:35:49 33 15 15 3.18 / 18:51 07:01:58

Cycle 03:17:18 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:09:36 00:09:36 00:45:26 127 69 69 - / - 07:11:35
Bike 1k 00:02:31 00:02:31 00:47:57 66 35 35 23.77 / 02:31 07:14:06
Bike 10.5k 00:23:17 00:25:49 01:11:15 51 29 29 24.39 / 02:27 07:37:24
Bike 21.8k 00:15:31 00:41:21 01:26:47 51 29 29 31.63 / 01:53 07:52:56
Bike 34k 00:26:34 01:07:55 01:53:22 55 31 31 30.02 / 01:59 08:19:30
Bike 44.6k 00:21:42 01:29:38 02:15:04 60 35 35 29.85 / 02:00 08:41:13
Bike 54k 00:27:43 01:57:21 02:42:47 64 37 37 27.6 / 02:10 09:08:56
Bike 65.5k 00:19:00 02:16:21 03:01:47 70 38 38 28.82 / 02:04 09:27:56
Bike 79k 00:31:01 02:47:23 03:32:49 72 39 39 28.31 / 02:07 09:58:58
Bike 88.4k 00:25:17 03:12:41 03:58:07 73 39 39 27.52 / 02:10 10:24:16
Cycle 00:04:37 03:17:18 04:02:44 75 39 39 27.36 / 02:11 10:28:53

T2 00:01:33 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:33 00:01:33 04:04:18 116 63 63 - / - 10:30:27

Run 02:43:36 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:07:52 00:07:52 04:12:10 115 63 63 7.61 / 07:52 10:38:19
Run 2.5k 00:07:56 00:15:49 04:20:07 113 63 63 9.48 / 06:19 10:46:16
Run 3.6k 00:08:08 00:23:58 04:28:16 113 63 63 9.01 / 06:39 10:54:25
Run 6k 00:15:29 00:39:27 04:43:45 113 62 62 9.12 / 06:34 11:09:54
Run 7.6k 00:11:27 00:50:55 04:55:13 112 62 62 8.95 / 06:42 11:21:22
Run 9.2k 00:12:24 01:03:20 05:07:38 113 62 62 8.71 / 06:53 11:33:47
Run 11.7k 00:16:09 01:19:29 05:23:47 114 63 63 8.83 / 06:47 11:49:56
Run 13k 00:09:28 01:28:58 05:33:16 114 63 63 8.76 / 06:50 11:59:25
Run 14.1k 00:09:20 01:38:18 05:42:36 114 63 63 8.6 / 06:58 12:08:45
Run 16.5k 00:18:20 01:56:38 06:00:57 114 63 63 8.48 / 07:04 12:27:05
Run 18.1k 00:14:28 02:11:07 06:15:25 113 62 62 8.28 / 07:14 12:41:34
Run 19.7k 00:14:16 02:25:23 06:29:41 115 63 63 8.12 / 07:22 12:55:50
Run 00:18:12 02:43:36 06:47:54 113 61 61 7.73 / 07:45 13:14:03