7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM RohrDen (#6077)
Finished
GUN TIME:  05:59:33
Place
58  OF 127
Mixed
31  OF 69
Relay
31  OF 69

Swim 00:41:15 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:56
Swim 00:41:15 00:41:15 00:41:15 79 41 41 2.76 / 21:42 07:14:11

Cycle 03:08:53 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:34 00:03:34 00:44:50 112 62 62 - / - 07:17:46
Bike 1k 00:02:40 00:02:40 00:47:30 87 42 42 22.38 / 02:40 07:20:27
Bike 10.5k 00:24:19 00:27:00 01:11:50 73 39 39 23.32 / 02:34 07:44:47
Bike 21.8k 00:15:52 00:42:53 01:27:43 70 37 37 30.49 / 01:58 08:00:39
Bike 34k 00:26:24 01:09:17 01:54:07 64 36 36 29.44 / 02:02 08:27:03
Bike 44.6k 00:21:07 01:30:25 02:15:15 63 36 36 29.59 / 02:01 08:48:11
Bike 54k 00:26:36 01:57:02 02:41:52 63 36 36 27.68 / 02:10 09:14:48
Bike 65.5k 00:17:58 02:15:00 02:59:50 63 36 36 29.1 / 02:03 09:32:47
Bike 79k 00:28:20 02:43:21 03:28:11 63 35 35 29.01 / 02:04 10:01:07
Bike 88.4k 00:21:36 03:04:57 03:49:47 59 33 33 28.67 / 02:05 10:22:44
Cycle 00:03:56 03:08:53 03:53:44 59 33 33 28.58 / 02:05 10:26:40

T2 00:01:05 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:05 00:01:05 03:54:49 56 28 28 - / - 10:27:45

Run 02:04:44 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:45 00:06:45 04:01:35 89 48 48 8.86 / 06:45 10:34:31
Run 2.5k 00:06:57 00:13:42 04:08:32 93 48 48 10.93 / 05:29 10:41:28
Run 3.6k 00:06:57 00:20:40 04:15:29 91 47 47 10.44 / 05:44 10:48:26
Run 6k 00:12:59 00:33:40 04:28:29 92 48 48 10.69 / 05:36 11:01:26
Run 7.6k 00:09:47 00:43:28 04:38:17 90 47 47 10.48 / 05:43 11:11:13
Run 9.2k 00:09:48 00:53:16 04:48:06 87 47 47 10.35 / 05:47 11:21:02
Run 11.7k 00:12:55 01:06:12 05:01:01 87 47 47 10.6 / 05:39 11:33:58
Run 13k 00:06:52 01:13:05 05:07:54 84 46 46 10.67 / 05:37 11:40:51
Run 14.1k 00:06:48 01:19:53 05:14:42 82 46 46 10.58 / 05:39 11:47:39
Run 16.5k 00:13:07 01:33:00 05:27:49 77 43 43 10.64 / 05:38 12:00:46
Run 18.1k 00:09:33 01:42:34 05:37:23 75 41 41 10.58 / 05:40 12:10:19
Run 19.7k 00:09:15 01:51:49 05:46:38 72 39 39 10.57 / 05:40 12:19:35
Run 00:12:55 02:04:44 05:59:33 70 38 38 10.14 / 05:54 12:32:30