7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

TEAM Purple Turtles (#6072)
Finished
GUN TIME:  06:43:47
Place
98  OF 127
Mixed
52  OF 69
Relay
52  OF 69

Swim 00:36:41 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:16
Swim 00:36:41 00:36:41 00:36:41 41 19 19 3.1 / 19:18 07:08:57

Cycle 03:05:12 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:44 00:02:44 00:39:25 89 46 46 - / - 07:11:41
Bike 1k 00:02:31 00:02:31 00:41:56 63 33 33 23.83 / 02:31 07:14:12
Bike 10.5k 00:23:33 00:26:04 01:05:29 56 31 31 24.16 / 02:28 07:37:46
Bike 21.8k 00:15:13 00:41:17 01:20:42 50 28 28 31.67 / 01:53 07:52:59
Bike 34k 00:26:17 01:07:34 01:47:00 51 28 28 30.18 / 01:59 08:19:16
Bike 44.6k 00:21:21 01:28:55 02:08:21 53 30 30 30.08 / 01:59 08:40:37
Bike 54k 00:26:07 01:55:03 02:34:28 51 28 28 28.16 / 02:07 09:06:44
Bike 65.5k 00:17:27 02:12:30 02:51:56 54 31 31 29.65 / 02:01 09:24:12
Bike 79k 00:27:29 02:40:00 03:19:25 54 30 30 29.62 / 02:01 09:51:42
Bike 88.4k 00:21:27 03:01:28 03:40:53 53 29 29 29.22 / 02:03 10:13:09
Cycle 00:03:44 03:05:12 03:44:37 53 29 29 29.15 / 02:03 10:16:54

T2 00:01:29 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:29 00:01:29 03:46:07 111 61 61 - / - 10:18:23

Run 02:57:40 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:07:44 00:07:44 03:53:51 110 59 59 7.75 / 07:44 10:26:08
Run 2.5k 00:08:19 00:16:04 04:02:11 117 65 65 9.33 / 06:25 10:34:27
Run 3.6k 00:08:39 00:24:44 04:10:51 119 66 66 8.73 / 06:52 10:43:07
Run 6k 00:16:41 00:41:25 04:27:33 121 66 66 8.68 / 06:54 10:59:49
Run 7.6k 00:12:51 00:54:17 04:40:24 120 66 66 8.39 / 07:08 11:12:41
Run 9.2k 00:13:25 01:07:43 04:53:50 120 66 66 8.15 / 07:21 11:26:06
Run 11.7k 00:18:14 01:25:57 05:12:04 121 67 67 8.16 / 07:20 11:44:21
Run 13k 00:10:30 01:36:27 05:22:34 122 67 67 8.08 / 07:25 11:54:51
Run 14.1k 00:10:29 01:46:56 05:33:03 122 67 67 7.91 / 07:35 12:05:20
Run 16.5k 00:20:18 02:07:14 05:53:21 122 67 67 7.78 / 07:42 12:25:38
Run 18.1k 00:14:44 02:21:58 06:08:05 122 67 67 7.64 / 07:50 12:40:22
Run 19.7k 00:15:25 02:37:24 06:23:31 122 67 67 7.5 / 07:59 12:55:47
Run 00:20:15 02:57:40 06:43:47 122 67 67 7.12 / 08:25 13:16:03