7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM "Mad, Bad & Dangerous" (#6055)
Finished
GUN TIME:  04:59:22
Place
16  OF 127
Mixed
6  OF 69
Relay
6  OF 69

Swim 00:39:53 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:51
Swim 00:39:53 00:39:53 00:39:53 69 35 35 2.85 / 20:59 07:02:45

Cycle 02:35:12 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:57 00:01:57 00:41:51 18 7 7 - / - 07:04:42
Bike 1k 00:02:12 00:02:12 00:44:03 21 11 11 27.2 / 02:12 07:06:55
Bike 10.5k 00:20:16 00:22:29 01:04:20 17 9 9 28.01 / 02:08 07:27:11
Bike 21.8k 00:13:24 00:35:53 01:17:44 13 8 8 36.43 / 01:38 07:40:36
Bike 34k 00:22:44 00:58:38 01:40:29 17 9 9 34.78 / 01:43 08:03:21
Bike 44.6k 00:17:17 01:15:55 01:57:47 17 9 9 35.24 / 01:42 08:20:38
Bike 54k 00:22:13 01:38:09 02:20:00 17 9 9 33 / 01:49 08:42:52
Bike 65.5k 00:13:18 01:51:27 02:33:18 14 8 8 35.26 / 01:42 08:56:10
Bike 79k 00:22:00 02:13:27 02:55:18 13 7 7 35.51 / 01:41 09:18:10
Bike 88.4k 00:18:24 02:31:51 03:13:42 13 6 6 34.92 / 01:43 09:36:34
Cycle 00:03:20 02:35:12 03:17:03 13 6 6 34.79 / 01:43 09:39:55

T2 00:00:59 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:59 00:00:59 03:18:03 31 14 14 - / - 09:40:54

Run 01:41:19 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:05:41 00:05:41 03:23:44 38 16 16 10.54 / 05:41 09:46:36
Run 2.5k 00:05:43 00:11:25 03:29:28 41 19 19 13.13 / 04:34 09:52:20
Run 3.6k 00:05:41 00:17:06 03:35:09 38 17 17 12.62 / 04:45 09:58:01
Run 6k 00:10:41 00:27:48 03:45:51 35 14 14 12.94 / 04:38 10:08:43
Run 7.6k 00:07:40 00:35:29 03:53:32 32 12 12 12.85 / 04:40 10:16:23
Run 9.2k 00:07:52 00:43:21 04:01:24 29 9 9 12.73 / 04:42 10:24:16
Run 11.7k 00:10:14 00:53:36 04:11:39 29 9 9 13.09 / 04:34 10:34:30
Run 13k 00:05:42 00:59:18 04:17:21 29 9 9 13.15 / 04:33 10:40:13
Run 14.1k 00:05:38 01:04:57 04:23:00 29 9 9 13.02 / 04:36 10:45:52
Run 16.5k 00:10:31 01:15:28 04:33:32 27 7 7 13.11 / 04:34 10:56:23
Run 18.1k 00:07:29 01:22:58 04:41:01 25 6 6 13.08 / 04:35 11:03:53
Run 19.7k 00:07:43 01:30:41 04:48:45 23 5 5 13.03 / 04:36 11:11:36
Run 00:10:37 01:41:19 04:59:22 20 4 4 12.49 / 04:48 11:22:14