7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Macmasters (#6054)
Finished
GUN TIME:  06:25:15
Place
82  OF 127
Female
17  OF 28
Relay
17  OF 28

Swim 00:39:21 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:35
Swim 00:39:21 00:39:21 00:39:21 62 12 12 2.89 / 20:42 07:07:57

Cycle 03:22:45 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:53 00:01:53 00:41:15 13 2 2 - / - 07:09:50
Bike 1k 00:03:05 00:03:05 00:44:20 118 26 26 19.43 / 03:05 07:12:56
Bike 10.5k 00:25:45 00:28:50 01:10:06 97 21 21 21.83 / 02:44 07:38:41
Bike 21.8k 00:17:18 00:46:09 01:27:24 93 20 20 28.33 / 02:07 07:56:00
Bike 34k 00:28:35 01:14:45 01:56:00 92 20 20 27.29 / 02:11 08:24:36
Bike 44.6k 00:22:42 01:37:27 02:18:42 85 19 19 27.45 / 02:11 08:47:18
Bike 54k 00:28:14 02:05:41 02:46:56 82 18 18 25.77 / 02:19 09:15:32
Bike 65.5k 00:19:03 02:24:44 03:06:00 84 18 18 27.15 / 02:12 09:34:35
Bike 79k 00:29:55 02:54:40 03:35:55 83 18 18 27.13 / 02:12 10:04:31
Bike 88.4k 00:23:52 03:18:32 03:59:48 82 17 17 26.71 / 02:14 10:28:23
Cycle 00:04:12 03:22:45 04:04:00 82 17 17 26.63 / 02:15 10:32:36

T2 00:01:05 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:05 00:01:05 04:05:05 60 15 15 - / - 10:33:41

Run 02:20:09 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:07:09 00:07:09 04:12:15 102 21 21 8.37 / 07:09 10:40:51
Run 2.5k 00:07:23 00:14:32 04:19:38 103 21 21 10.31 / 05:49 10:48:14
Run 3.6k 00:07:31 00:22:04 04:27:10 103 21 21 9.78 / 06:07 10:55:46
Run 6k 00:14:01 00:36:05 04:41:11 102 21 21 9.97 / 06:00 11:09:47
Run 7.6k 00:10:28 00:46:33 04:51:39 102 21 21 9.79 / 06:07 11:20:15
Run 9.2k 00:11:04 00:57:38 05:02:44 101 21 21 9.57 / 06:15 11:31:20
Run 11.7k 00:14:06 01:11:44 05:16:50 102 21 21 9.78 / 06:07 11:45:26
Run 13k 00:07:55 01:19:39 05:24:45 102 21 21 9.79 / 06:07 11:53:21
Run 14.1k 00:08:01 01:27:40 05:32:46 102 21 21 9.64 / 06:13 12:01:22
Run 16.5k 00:14:54 01:42:35 05:47:41 100 21 21 9.65 / 06:13 12:16:16
Run 18.1k 00:11:18 01:53:53 05:58:59 98 21 21 9.53 / 06:17 12:27:35
Run 19.7k 00:11:18 02:05:12 06:10:18 99 21 21 9.44 / 06:21 12:38:53
Run 00:14:57 02:20:09 06:25:15 96 21 21 9.03 / 06:38 12:53:51