7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM JOCULR (#6048)
Finished
GUN TIME:  06:43:32
Place
96  OF 127
Mixed
51  OF 69
Relay
51  OF 69

Swim 00:45:43 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:01
Swim 00:45:43 00:45:43 00:45:43 99 53 53 2.49 / 24:03 07:24:45

Cycle 04:01:13 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:39 00:02:39 00:48:22 81 41 41 - / - 07:27:24
Bike 1k 00:03:22 00:03:22 00:51:44 125 67 67 17.8 / 03:22 07:30:46
Bike 10.5k 00:30:32 00:33:54 01:22:17 125 68 68 18.57 / 03:13 08:01:19
Bike 21.8k 00:19:27 00:53:22 01:41:44 122 67 67 24.5 / 02:26 08:20:46
Bike 34k 00:31:38 01:25:00 02:13:23 120 65 65 23.99 / 02:30 08:52:25
Bike 44.6k 00:29:24 01:54:25 02:42:47 121 66 66 23.38 / 02:33 09:21:49
Bike 54k 00:34:46 02:29:11 03:17:34 121 66 66 21.71 / 02:45 09:56:35
Bike 65.5k 00:22:00 02:51:12 03:39:34 121 66 66 22.95 / 02:36 10:18:36
Bike 79k 00:35:50 03:27:02 04:15:24 121 66 66 22.89 / 02:37 10:54:26
Bike 88.4k 00:29:21 03:56:23 04:44:46 119 64 64 22.43 / 02:40 11:23:48
Cycle 00:04:49 04:01:13 04:49:35 120 65 65 22.38 / 02:40 11:28:37

T2 00:01:18 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:18 00:01:18 04:50:54 96 53 53 - / - 11:29:56

Run 01:52:37 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:05:09 00:05:09 04:56:04 18 5 5 11.62 / 05:09 11:35:06
Run 2.5k 00:05:07 00:10:17 05:01:12 18 5 5 14.57 / 04:06 11:40:13
Run 3.6k 00:05:26 00:15:43 05:06:38 19 5 5 13.73 / 04:22 11:45:40
Run 6k 00:10:47 00:26:31 05:17:25 25 6 6 13.57 / 04:25 11:56:27
Run 7.6k 00:08:35 00:35:06 05:26:01 29 9 9 12.98 / 04:37 12:05:03
Run 9.2k 00:09:05 00:44:12 05:35:06 36 16 16 12.48 / 04:48 12:14:08
Run 11.7k 00:11:51 00:56:03 05:46:58 37 16 16 12.52 / 04:47 12:26:00
Run 13k 00:06:37 01:02:41 05:53:35 37 16 16 12.44 / 04:49 12:32:37
Run 14.1k 00:07:12 01:09:53 06:00:47 39 18 18 12.1 / 04:57 12:39:49
Run 16.5k 00:12:45 01:22:38 06:13:32 41 20 20 11.98 / 05:00 12:52:34
Run 18.1k 00:09:07 01:31:45 06:22:40 42 20 20 11.83 / 05:04 13:01:42
Run 19.7k 00:08:54 01:40:39 06:31:34 42 20 20 11.74 / 05:06 13:10:36
Run 00:11:57 01:52:37 06:43:32 42 20 20 11.24 / 05:20 13:22:34