7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Jane & Tim (#6043)
Finished
GUN TIME:  05:49:38
Place
49  OF 127
Mixed
24  OF 69
Relay
24  OF 69

Swim 00:40:29 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:31
Swim 00:40:29 00:40:29 00:40:29 76 39 39 2.81 / 21:18 07:06:01

Cycle 03:09:55 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:00 00:02:00 00:42:30 26 12 12 - / - 07:08:02
Bike 1k 00:02:26 00:02:26 00:44:56 53 27 27 24.64 / 02:26 07:10:28
Bike 10.5k 00:22:03 00:24:29 01:07:00 39 23 23 25.72 / 02:19 07:32:31
Bike 21.8k 00:16:01 00:40:31 01:23:01 43 24 24 32.28 / 01:51 07:48:33
Bike 34k 00:26:34 01:07:05 01:49:35 48 26 26 30.4 / 01:58 08:15:07
Bike 44.6k 00:20:43 01:27:49 02:10:19 46 25 25 30.47 / 01:58 08:35:51
Bike 54k 00:25:44 01:53:33 02:36:03 46 26 26 28.53 / 02:06 09:01:35
Bike 65.5k 00:18:44 02:12:18 02:54:48 52 30 30 29.7 / 02:01 09:20:20
Bike 79k 00:30:25 02:42:43 03:25:13 60 34 34 29.12 / 02:03 09:50:45
Bike 88.4k 00:23:30 03:06:14 03:48:44 63 35 35 28.48 / 02:06 10:14:16
Cycle 00:03:41 03:09:55 03:52:25 63 35 35 28.43 / 02:06 10:17:57

T2 00:00:57 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:57 00:00:57 03:53:23 24 11 11 - / - 10:18:55

Run 01:56:14 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:05:58 00:05:58 03:59:22 52 24 24 10.03 / 05:58 10:24:53
Run 2.5k 00:05:47 00:11:46 04:05:10 46 22 22 12.73 / 04:42 10:30:41
Run 3.6k 00:05:59 00:17:45 04:11:09 46 22 22 12.16 / 04:56 10:36:40
Run 6k 00:11:16 00:29:02 04:22:26 45 21 21 12.39 / 04:50 10:47:57
Run 7.6k 00:08:15 00:37:18 04:30:41 44 21 21 12.22 / 04:54 10:56:13
Run 9.2k 00:08:37 00:45:55 04:39:19 43 21 21 12.01 / 04:59 11:04:51
Run 11.7k 00:11:34 00:57:30 04:50:53 44 21 21 12.2 / 04:54 11:16:25
Run 13k 00:06:23 01:03:53 04:57:17 43 21 21 12.2 / 04:54 11:22:49
Run 14.1k 00:06:34 01:10:28 05:03:51 42 21 21 12 / 04:59 11:29:23
Run 16.5k 00:12:39 01:23:07 05:16:31 45 23 23 11.9 / 05:02 11:42:03
Run 18.1k 00:09:33 01:32:41 05:26:04 47 24 24 11.71 / 05:07 11:51:36
Run 19.7k 00:10:03 01:42:44 05:36:07 50 26 26 11.5 / 05:12 12:01:39
Run 00:13:30 01:56:14 05:49:38 51 27 27 10.89 / 05:30 12:15:09