7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Googza (#6036)
Finished
GUN TIME:  06:05:37
Place
65  OF 127
Male
18  OF 30
Relay
18  OF 29

Swim 00:32:03 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:08
Swim 00:32:03 00:32:03 00:32:03 11 7 7 3.55 / 16:52 06:53:11

Cycle 03:24:27 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:20 00:03:20 00:35:23 107 23 22 - / - 06:56:31
Bike 1k 00:02:22 00:02:22 00:37:45 39 13 12 25.3 / 02:22 06:58:53
Bike 10.5k 00:25:09 00:27:31 01:02:54 85 25 24 22.88 / 02:37 07:24:03
Bike 21.8k 00:17:55 00:45:27 01:20:50 90 25 24 28.77 / 02:05 07:41:58
Bike 34k 00:29:24 01:14:51 01:50:14 94 25 24 27.24 / 02:12 08:11:23
Bike 44.6k 00:23:21 01:38:12 02:13:36 91 25 24 27.24 / 02:12 08:34:44
Bike 54k 00:28:30 02:06:43 02:42:06 89 25 24 25.56 / 02:20 09:03:14
Bike 65.5k 00:18:54 02:25:37 03:01:00 86 25 24 26.98 / 02:13 09:22:08
Bike 79k 00:30:16 02:55:53 03:31:16 85 24 23 26.94 / 02:13 09:52:25
Bike 88.4k 00:24:34 03:20:28 03:55:51 84 24 23 26.45 / 02:16 10:17:00
Cycle 00:03:58 03:24:27 03:59:50 84 24 23 26.41 / 02:16 10:20:58

T2 00:00:52 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:52 00:00:52 04:00:42 13 8 8 - / - 10:21:51

Run 02:04:54 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:05:18 00:05:18 04:06:01 24 15 15 11.29 / 05:18 10:27:09
Run 2.5k 00:05:30 00:10:49 04:11:31 28 15 15 13.86 / 04:19 10:32:40
Run 3.6k 00:05:49 00:16:38 04:17:21 30 15 15 12.98 / 04:37 10:38:29
Run 6k 00:11:07 00:27:45 04:28:28 34 15 15 12.96 / 04:37 10:49:36
Run 7.6k 00:08:24 00:36:10 04:36:53 37 15 15 12.6 / 04:45 10:58:01
Run 9.2k 00:08:55 00:45:05 04:45:48 38 15 15 12.24 / 04:54 11:06:56
Run 11.7k 00:11:54 00:56:59 04:57:42 39 15 15 12.31 / 04:52 11:18:51
Run 13k 00:06:41 01:03:41 05:04:24 40 15 15 12.24 / 04:53 11:25:32
Run 14.1k 00:06:57 01:10:39 05:11:21 44 15 15 11.97 / 05:00 11:32:30
Run 16.5k 00:13:46 01:24:25 05:25:08 51 17 17 11.72 / 05:06 11:46:16
Run 18.1k 00:10:41 01:35:06 05:35:49 53 17 17 11.41 / 05:15 11:56:57
Run 19.7k 00:12:08 01:47:14 05:47:57 56 17 17 11.02 / 05:26 12:09:05
Run 00:17:40 02:04:54 06:05:37 71 21 21 10.13 / 05:55 12:26:46