7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Fortyfied (#6029)
Finished
GUN TIME:  06:28:56
Place
85  OF 127
Mixed
44  OF 69
Relay
44  OF 69

Swim 00:43:51 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:00
Swim 00:43:51 00:43:51 00:43:51 89 46 46 2.59 / 23:04 07:16:51

Cycle 03:12:23 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:18 00:07:18 00:51:10 125 68 68 - / - 07:24:10
Bike 1k 00:02:30 00:02:30 00:53:40 62 32 32 23.91 / 02:30 07:26:41
Bike 10.5k 00:23:50 00:26:21 01:17:31 63 33 33 23.9 / 02:30 07:50:31
Bike 21.8k 00:16:08 00:42:29 01:33:40 66 36 36 30.77 / 01:56 08:06:40
Bike 34k 00:26:52 01:09:22 02:00:32 65 37 37 29.4 / 02:02 08:33:32
Bike 44.6k 00:21:31 01:30:53 02:22:03 66 37 37 29.44 / 02:02 08:55:04
Bike 54k 00:26:32 01:57:26 02:48:36 65 38 38 27.58 / 02:10 09:21:36
Bike 65.5k 00:18:42 02:16:08 03:07:19 66 37 37 28.86 / 02:04 09:40:19
Bike 79k 00:28:54 02:45:03 03:36:14 67 36 36 28.71 / 02:05 10:09:14
Bike 88.4k 00:23:16 03:08:20 03:59:30 68 37 37 28.16 / 02:07 10:32:31
Cycle 00:04:02 03:12:23 04:03:33 68 37 37 28.06 / 02:08 10:36:33

T2 00:01:17 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:17 00:01:17 04:04:51 91 49 49 - / - 10:37:51

Run 02:24:05 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:35 00:06:35 04:11:26 83 46 46 9.09 / 06:35 10:44:27
Run 2.5k 00:07:20 00:13:56 04:18:47 96 50 50 10.76 / 05:34 10:51:47
Run 3.6k 00:07:10 00:21:06 04:25:57 97 51 51 10.23 / 05:51 10:58:58
Run 6k 00:13:11 00:34:18 04:39:09 94 49 49 10.49 / 05:43 11:12:10
Run 7.6k 00:09:53 00:44:12 04:49:03 94 49 49 10.31 / 05:49 11:22:04
Run 9.2k 00:10:32 00:54:44 04:59:35 94 49 49 10.08 / 05:57 11:32:36
Run 11.7k 00:14:06 01:08:51 05:13:42 94 49 49 10.19 / 05:53 11:46:42
Run 13k 00:08:28 01:17:19 05:22:10 97 50 50 10.08 / 05:56 11:55:11
Run 14.1k 00:08:20 01:25:39 05:30:31 97 50 50 9.87 / 06:04 12:03:31
Run 16.5k 00:15:43 01:41:23 05:46:14 98 51 51 9.76 / 06:08 12:19:14
Run 18.1k 00:12:40 01:54:03 05:58:54 100 52 52 9.52 / 06:18 12:31:55
Run 19.7k 00:13:16 02:07:19 06:12:10 102 54 54 9.28 / 06:27 12:45:11
Run 00:16:45 02:24:05 06:28:56 102 54 54 8.78 / 06:49 13:01:57