7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM FLOWITRI - MIXED (#6027)
Finished
GUN TIME:  04:56:52
Place
15  OF 127
Mixed
5  OF 69
Relay
5  OF 69

Swim 00:35:58 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:47
Swim 00:35:58 00:35:58 00:35:58 34 16 16 3.16 / 18:55 06:57:45

Cycle 02:14:04 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:55 00:01:55 00:37:53 15 5 5 - / - 06:59:41
Bike 1k 00:01:58 00:01:58 00:39:52 7 1 1 30.32 / 01:58 07:01:39
Bike 10.5k 00:18:05 00:20:03 00:57:57 3 1 1 31.39 / 01:54 07:19:45
Bike 21.8k 00:11:35 00:31:39 01:09:33 3 1 1 41.31 / 01:27 07:31:20
Bike 34k 00:19:50 00:51:29 01:29:23 2 1 1 39.61 / 01:30 07:51:10
Bike 44.6k 00:14:19 01:05:48 01:43:42 2 1 1 40.65 / 01:28 08:05:30
Bike 54k 00:18:59 01:24:48 02:02:42 2 1 1 38.2 / 01:34 08:24:29
Bike 65.5k 00:11:45 01:36:33 02:14:27 2 1 1 40.69 / 01:28 08:36:15
Bike 79k 00:19:36 01:56:10 02:34:04 2 1 1 40.79 / 01:28 08:55:51
Bike 88.4k 00:14:54 02:11:05 02:48:58 2 1 1 40.46 / 01:28 09:10:46
Cycle 00:02:59 02:14:04 02:51:58 2 1 1 40.27 / 01:29 09:13:45

T2 00:00:56 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:56 00:00:56 02:52:54 21 9 9 - / - 09:14:42

Run 02:03:58 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:21 00:06:21 02:59:16 73 41 41 9.43 / 06:21 09:21:03
Run 2.5k 00:06:20 00:12:42 03:05:37 72 38 38 11.8 / 05:04 09:27:24
Run 3.6k 00:06:37 00:19:19 03:12:14 74 39 39 11.17 / 05:22 09:34:02
Run 6k 00:12:22 00:31:42 03:24:37 74 38 38 11.35 / 05:17 09:46:25
Run 7.6k 00:09:11 00:40:54 03:33:49 74 38 38 11.14 / 05:23 09:55:37
Run 9.2k 00:09:12 00:50:07 03:43:01 70 36 36 11.01 / 05:26 10:04:49
Run 11.7k 00:12:27 01:02:35 03:55:29 70 37 37 11.21 / 05:20 10:17:17
Run 13k 00:06:49 01:09:25 04:02:19 71 37 37 11.23 / 05:20 10:24:07
Run 14.1k 00:07:06 01:16:31 04:09:25 71 37 37 11.05 / 05:25 10:31:13
Run 16.5k 00:13:13 01:29:44 04:22:39 69 36 36 11.03 / 05:26 10:44:27
Run 18.1k 00:10:17 01:40:02 04:32:57 68 35 35 10.85 / 05:31 10:54:44
Run 19.7k 00:10:12 01:50:15 04:43:10 68 35 35 10.72 / 05:35 11:04:57
Run 00:13:42 02:03:58 04:56:52 68 36 36 10.21 / 05:52 11:18:40