7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Ed 2.0 (#6024)
Finished
GUN TIME:  05:07:03
Place
20  OF 127
Mixed
8  OF 69
Relay
8  OF 69

Swim 00:37:44 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:15
Swim 00:37:44 00:37:44 00:37:44 47 22 22 3.02 / 19:51 07:01:59

Cycle 02:43:16 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:59 00:01:59 00:39:43 22 9 9 - / - 07:03:58
Bike 1k 00:02:32 00:02:32 00:42:16 72 38 38 23.53 / 02:32 07:06:31
Bike 10.5k 00:21:21 00:23:54 01:03:37 30 18 18 26.35 / 02:16 07:27:53
Bike 21.8k 00:13:09 00:37:03 01:16:47 24 14 14 35.28 / 01:42 07:41:02
Bike 34k 00:23:07 01:00:11 01:39:54 25 14 14 33.89 / 01:46 08:04:10
Bike 44.6k 00:17:38 01:17:50 01:57:33 22 12 12 34.37 / 01:44 08:21:49
Bike 54k 00:22:45 01:40:35 02:20:18 23 12 12 32.2 / 01:51 08:44:34
Bike 65.5k 00:14:09 01:54:45 02:34:28 23 12 12 34.24 / 01:45 08:58:43
Bike 79k 00:24:48 02:19:33 02:59:16 23 12 12 33.96 / 01:45 09:23:32
Bike 88.4k 00:19:57 02:39:31 03:19:14 23 12 12 33.24 / 01:48 09:43:30
Cycle 00:03:45 02:43:16 03:22:59 23 12 12 33.07 / 01:48 09:47:15

T2 00:00:50 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:50 00:00:50 03:23:50 9 2 2 - / - 09:48:05

Run 01:43:13 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:05:47 00:05:47 03:29:38 42 19 19 10.34 / 05:47 09:53:53
Run 2.5k 00:05:26 00:11:14 03:35:04 35 14 14 13.34 / 04:29 09:59:20
Run 3.6k 00:05:29 00:16:43 03:40:33 31 10 10 12.91 / 04:38 10:04:49
Run 6k 00:10:27 00:27:11 03:51:01 29 9 9 13.24 / 04:31 10:15:17
Run 7.6k 00:07:44 00:34:55 03:58:46 28 8 8 13.05 / 04:35 10:23:01
Run 9.2k 00:07:52 00:42:48 04:06:38 28 8 8 12.89 / 04:39 10:30:54
Run 11.7k 00:10:21 00:53:10 04:17:00 28 8 8 13.2 / 04:32 10:41:16
Run 13k 00:05:36 00:58:46 04:22:36 27 7 7 13.27 / 04:31 10:46:52
Run 14.1k 00:05:46 01:04:33 04:28:23 26 6 6 13.1 / 04:34 10:52:39
Run 16.5k 00:10:43 01:15:16 04:39:06 26 6 6 13.15 / 04:33 11:03:22
Run 18.1k 00:08:11 01:23:28 04:47:18 26 7 7 13.01 / 04:36 11:11:34
Run 19.7k 00:08:19 01:31:47 04:55:37 26 7 7 12.87 / 04:39 11:19:53
Run 00:11:26 01:43:13 05:07:03 26 7 7 12.26 / 04:53 11:31:19