7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM CrossFit Hijacked (#6020)
Finished
GUN TIME:  06:06:17
Place
67  OF 127
Mixed
36  OF 69
Relay
36  OF 69

Swim 00:50:10 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:00
Swim 00:50:10 00:50:10 00:50:10 114 62 62 2.27 / 26:24 07:18:10

Cycle 02:59:13 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:27 00:02:27 00:52:37 71 36 36 - / - 07:20:38
Bike 1k 00:02:24 00:02:24 00:55:02 46 25 25 24.82 / 02:24 07:23:03
Bike 10.5k 00:22:46 00:25:11 01:17:49 47 27 27 25.01 / 02:23 07:45:49
Bike 21.8k 00:15:40 00:40:51 01:33:29 48 26 26 32.01 / 01:52 08:01:29
Bike 34k 00:28:22 01:09:14 02:01:52 63 35 35 29.46 / 02:02 08:29:52
Bike 44.6k 00:19:38 01:28:52 02:21:30 52 29 29 30.11 / 01:59 08:49:30
Bike 54k 00:24:02 01:52:54 02:45:32 45 25 25 28.69 / 02:05 09:13:33
Bike 65.5k 00:15:46 02:08:41 03:01:19 43 25 25 30.53 / 01:57 09:29:19
Bike 79k 00:25:56 02:34:38 03:27:16 41 24 24 30.65 / 01:57 09:55:16
Bike 88.4k 00:21:23 02:56:01 03:48:39 44 25 25 30.13 / 01:59 10:16:39
Cycle 00:03:11 02:59:13 03:51:51 43 24 24 30.12 / 01:59 10:19:51

T2 00:01:07 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:07 00:01:07 03:52:59 69 35 35 - / - 10:20:59

Run 02:13:17 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:29 00:06:29 03:59:28 76 43 43 9.24 / 06:29 10:27:28
Run 2.5k 00:06:22 00:12:51 04:05:51 77 41 41 11.65 / 05:08 10:33:51
Run 3.6k 00:06:40 00:19:32 04:12:31 77 41 41 11.05 / 05:25 10:40:31
Run 6k 00:12:34 00:32:07 04:25:06 78 42 42 11.2 / 05:21 10:53:06
Run 7.6k 00:09:50 00:41:57 04:34:56 78 42 42 10.86 / 05:31 11:02:56
Run 9.2k 00:09:46 00:51:43 04:44:42 78 42 42 10.67 / 05:37 11:12:42
Run 11.7k 00:13:31 01:05:15 04:58:14 82 46 46 10.75 / 05:34 11:26:14
Run 13k 00:07:51 01:13:06 05:06:05 85 47 47 10.66 / 05:37 11:34:05
Run 14.1k 00:08:01 01:21:08 05:14:07 86 47 47 10.42 / 05:45 11:42:07
Run 16.5k 00:14:31 01:35:39 05:28:38 87 47 47 10.34 / 05:47 11:56:38
Run 18.1k 00:10:47 01:46:27 05:39:26 85 46 46 10.2 / 05:52 12:07:26
Run 19.7k 00:11:41 01:58:08 05:51:08 85 46 46 10 / 05:59 12:19:08
Run 00:15:09 02:13:17 06:06:17 84 45 45 9.49 / 06:19 12:34:17