7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM CC Tri (#6016)
Finished
GUN TIME:  05:09:57
Place
23  OF 127
Mixed
10  OF 69
Relay
10  OF 69

Swim 00:37:47 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:51
Swim 00:37:47 00:37:47 00:37:47 50 25 25 3.01 / 19:53 07:03:39

Cycle 02:39:22 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:00 00:02:00 00:39:48 24 11 11 - / - 07:05:40
Bike 1k 00:02:10 00:02:10 00:41:58 19 9 9 27.62 / 02:10 07:07:50
Bike 10.5k 00:20:05 00:22:15 01:02:04 15 8 8 28.29 / 02:07 07:27:56
Bike 21.8k 00:12:32 00:34:48 01:14:36 8 4 4 37.58 / 01:35 07:40:28
Bike 34k 00:21:19 00:56:08 01:35:56 7 4 4 36.33 / 01:39 08:01:48
Bike 44.6k 00:17:39 01:13:47 01:53:36 8 4 4 36.26 / 01:39 08:19:28
Bike 54k 00:21:39 01:35:27 02:15:15 9 5 5 33.94 / 01:46 08:41:07
Bike 65.5k 00:12:47 01:48:14 02:28:03 8 4 4 36.3 / 01:39 08:53:55
Bike 79k 00:21:34 02:09:48 02:49:37 8 4 4 36.51 / 01:38 09:15:29
Bike 88.4k 00:25:12 02:35:01 03:14:50 20 9 9 34.21 / 01:45 09:40:42
Cycle 00:04:21 02:39:22 03:19:11 21 10 10 33.88 / 01:46 09:45:03

T2 00:01:00 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:00 00:01:00 03:20:11 35 17 17 - / - 09:46:03

Run 01:49:45 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:05:35 00:05:35 03:25:46 32 12 12 10.73 / 05:35 09:51:38
Run 2.5k 00:05:31 00:11:06 03:31:17 32 11 11 13.5 / 04:26 09:57:09
Run 3.6k 00:05:38 00:16:45 03:36:56 32 11 11 12.89 / 04:39 10:02:48
Run 6k 00:10:49 00:27:34 03:47:46 31 11 11 13.05 / 04:35 10:13:38
Run 7.6k 00:08:03 00:35:38 03:55:49 34 14 14 12.79 / 04:41 10:21:41
Run 9.2k 00:08:15 00:43:53 04:04:05 33 13 13 12.57 / 04:46 10:29:57
Run 11.7k 00:11:11 00:55:05 04:15:17 34 14 14 12.74 / 04:42 10:41:08
Run 13k 00:05:57 01:01:03 04:21:14 35 15 15 12.77 / 04:41 10:47:06
Run 14.1k 00:06:07 01:07:11 04:27:22 35 15 15 12.59 / 04:45 10:53:14
Run 16.5k 00:12:00 01:19:11 04:39:22 35 15 15 12.5 / 04:47 11:05:14
Run 18.1k 00:08:54 01:28:05 04:48:16 35 15 15 12.32 / 04:52 11:14:08
Run 19.7k 00:08:47 01:36:52 04:57:04 35 15 15 12.2 / 04:55 11:22:56
Run 00:12:52 01:49:45 05:09:57 35 14 14 11.53 / 05:12 11:35:49