7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Bowe & Buchi (#6014)
Finished
GUN TIME:  05:32:48
Place
39  OF 127
Mixed
20  OF 69
Relay
20  OF 69

Swim 00:32:58 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:59
Swim 00:32:58 00:32:58 00:32:58 22 10 10 3.45 / 17:21 06:54:58

Cycle 03:01:43 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:21 00:02:21 00:35:19 63 30 30 - / - 06:57:19
Bike 1k 00:02:32 00:02:32 00:37:52 70 37 37 23.64 / 02:32 06:59:52
Bike 10.5k 00:24:23 00:26:55 01:02:15 71 37 37 23.4 / 02:33 07:24:15
Bike 21.8k 00:15:06 00:42:01 01:17:21 58 33 33 31.11 / 01:55 07:39:21
Bike 34k 00:26:17 01:08:19 01:43:38 56 32 32 29.85 / 02:00 08:05:38
Bike 44.6k 00:20:59 01:29:18 02:04:38 55 31 31 29.96 / 02:00 08:26:38
Bike 54k 00:26:23 01:55:42 02:31:01 55 31 31 28 / 02:08 08:53:01
Bike 65.5k 00:15:52 02:11:34 02:46:54 51 29 29 29.86 / 02:00 09:08:54
Bike 79k 00:25:43 02:37:17 03:12:37 46 27 27 30.13 / 01:59 09:34:37
Bike 88.4k 00:20:37 02:57:55 03:33:14 46 27 27 29.81 / 02:00 09:55:14
Cycle 00:03:48 03:01:43 03:37:03 46 27 27 29.71 / 02:01 09:59:03

T2 00:00:59 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:59 00:00:59 03:38:02 32 15 15 - / - 10:00:02

Run 01:54:45 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:20 00:06:20 03:44:23 71 39 39 9.46 / 06:20 10:06:23
Run 2.5k 00:06:12 00:12:32 03:50:35 67 35 35 11.95 / 05:01 10:12:35
Run 3.6k 00:06:12 00:18:45 03:56:48 64 33 33 11.51 / 05:12 10:18:48
Run 6k 00:11:39 00:30:25 04:08:27 59 32 32 11.83 / 05:04 10:30:27
Run 7.6k 00:08:58 00:39:23 04:17:26 60 32 32 11.57 / 05:11 10:39:26
Run 9.2k 00:08:56 00:48:20 04:26:23 58 30 30 11.41 / 05:15 10:48:23
Run 11.7k 00:11:35 00:59:55 04:37:58 53 28 28 11.71 / 05:07 10:59:58
Run 13k 00:06:08 01:06:03 04:44:06 52 27 27 11.8 / 05:04 11:06:06
Run 14.1k 00:06:33 01:12:37 04:50:40 52 27 27 11.64 / 05:09 11:12:40
Run 16.5k 00:12:07 01:24:45 05:02:47 53 28 28 11.68 / 05:08 11:24:47
Run 18.1k 00:08:57 01:33:42 05:11:45 51 27 27 11.58 / 05:10 11:33:45
Run 19.7k 00:08:57 01:42:39 05:20:42 47 23 23 11.51 / 05:12 11:42:42
Run 00:12:05 01:54:45 05:32:48 45 23 23 11.03 / 05:26 11:54:48