7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Beaches boys (#6010)
Finished
GUN TIME:  06:08:28
Place
69  OF 127
Mixed
37  OF 69
Relay
37  OF 69

Swim 00:35:44 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:44
Swim 00:35:44 00:35:44 00:35:44 32 14 14 3.18 / 18:48 07:11:28

Cycle 03:27:49 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:41 00:02:41 00:38:25 85 45 45 - / - 07:14:10
Bike 1k 00:02:43 00:02:43 00:41:09 98 49 49 21.96 / 02:43 07:16:54
Bike 10.5k 00:25:30 00:28:14 01:06:40 91 46 46 22.3 / 02:41 07:42:24
Bike 21.8k 00:17:37 00:45:51 01:24:17 91 47 47 28.52 / 02:06 08:00:01
Bike 34k 00:28:26 01:14:18 01:52:44 90 48 48 27.45 / 02:11 08:28:28
Bike 44.6k 00:23:18 01:37:36 02:16:02 87 45 45 27.41 / 02:11 08:51:47
Bike 54k 00:29:14 02:06:50 02:45:16 90 46 46 25.54 / 02:20 09:21:01
Bike 65.5k 00:19:55 02:26:45 03:05:11 90 46 46 26.77 / 02:14 09:40:56
Bike 79k 00:31:33 02:58:19 03:36:44 87 45 45 26.58 / 02:15 10:12:29
Bike 88.4k 00:25:26 03:23:45 04:02:11 86 44 44 26.03 / 02:18 10:37:56
Cycle 00:04:03 03:27:49 04:06:15 86 44 44 25.98 / 02:18 10:41:59

T2 00:00:59 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:59 00:00:59 04:07:14 30 13 13 - / - 10:42:59

Run 02:01:13 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:05:46 00:05:46 04:13:00 41 18 18 10.38 / 05:46 10:48:45
Run 2.5k 00:06:03 00:11:50 04:19:04 47 23 23 12.67 / 04:44 10:54:49
Run 3.6k 00:06:28 00:18:19 04:25:33 56 28 28 11.79 / 05:05 11:01:18
Run 6k 00:11:52 00:30:12 04:37:26 56 29 29 11.91 / 05:02 11:13:11
Run 7.6k 00:08:53 00:39:05 04:46:19 56 29 29 11.66 / 05:08 11:22:04
Run 9.2k 00:09:12 00:48:18 04:55:32 57 29 29 11.42 / 05:15 11:31:17
Run 11.7k 00:12:05 01:00:23 05:07:38 57 30 30 11.62 / 05:09 11:43:22
Run 13k 00:06:39 01:07:02 05:14:17 56 30 30 11.63 / 05:09 11:50:01
Run 14.1k 00:07:07 01:14:10 05:21:25 56 30 30 11.4 / 05:15 11:57:09
Run 16.5k 00:13:06 01:27:17 05:34:31 57 31 31 11.34 / 05:17 12:10:16
Run 18.1k 00:10:11 01:37:29 05:44:43 59 32 32 11.13 / 05:23 12:20:28
Run 19.7k 00:10:23 01:47:52 05:55:07 61 33 33 10.95 / 05:28 12:30:51
Run 00:13:21 02:01:13 06:08:28 59 33 33 10.44 / 05:44 12:44:12