7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Balmain Boys (#6009)
Finished
GUN TIME:  06:10:54
Place
70  OF 127
Mixed
38  OF 69
Relay
38  OF 69

Swim 00:37:46 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:00
Swim 00:37:46 00:37:46 00:37:46 49 24 24 3.01 / 19:52 07:04:46

Cycle 03:24:44 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:36 00:02:36 00:40:22 77 38 38 - / - 07:07:23
Bike 1k 00:02:49 00:02:49 00:43:12 103 53 53 21.26 / 02:49 07:10:12
Bike 10.5k 00:26:26 00:29:15 01:09:38 100 52 52 21.53 / 02:47 07:36:39
Bike 21.8k 00:17:25 00:46:40 01:27:03 98 52 52 28.02 / 02:08 07:54:04
Bike 34k 00:28:51 01:15:32 01:55:54 96 51 51 27 / 02:13 08:22:55
Bike 44.6k 00:24:30 01:40:02 02:20:25 95 50 50 26.74 / 02:14 08:47:26
Bike 54k 00:27:57 02:08:00 02:48:23 92 48 48 25.31 / 02:22 09:15:24
Bike 65.5k 00:18:45 02:26:45 03:07:08 91 47 47 26.77 / 02:14 09:34:09
Bike 79k 00:29:07 02:55:53 03:36:16 84 43 43 26.94 / 02:13 10:03:16
Bike 88.4k 00:24:36 03:20:29 04:00:52 85 43 43 26.45 / 02:16 10:27:53
Cycle 00:04:15 03:24:44 04:05:07 85 43 43 26.37 / 02:16 10:32:08

T2 00:01:05 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:05 00:01:05 04:06:12 58 29 29 - / - 10:33:13

Run 02:04:42 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:14 00:06:14 04:12:27 65 33 33 9.6 / 06:14 10:39:28
Run 2.5k 00:06:20 00:12:35 04:18:48 69 37 37 11.91 / 05:02 10:45:48
Run 3.6k 00:06:26 00:19:01 04:25:14 69 37 37 11.35 / 05:17 10:52:15
Run 6k 00:12:08 00:31:09 04:37:22 68 36 36 11.55 / 05:11 11:04:23
Run 7.6k 00:09:32 00:40:42 04:46:55 72 37 37 11.2 / 05:21 11:13:56
Run 9.2k 00:09:25 00:50:08 04:56:21 72 37 37 11 / 05:27 11:23:22
Run 11.7k 00:12:15 01:02:23 05:08:36 69 36 36 11.25 / 05:19 11:35:37
Run 13k 00:06:56 01:09:19 05:15:32 70 36 36 11.25 / 05:19 11:42:33
Run 14.1k 00:07:07 01:16:26 05:22:39 70 36 36 11.06 / 05:25 11:49:40
Run 16.5k 00:13:08 01:29:35 05:35:48 68 35 35 11.05 / 05:25 12:02:48
Run 18.1k 00:10:52 01:40:27 05:46:40 69 36 36 10.8 / 05:33 12:13:41
Run 19.7k 00:10:25 01:50:53 05:57:06 70 37 37 10.65 / 05:37 12:24:07
Run 00:13:48 02:04:42 06:10:54 69 37 37 10.15 / 05:54 12:37:55