7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Are we there yet? (#6007)
Finished
GUN TIME:  06:00:30
Place
61  OF 127
Mixed
34  OF 69
Relay
34  OF 69

Swim 00:49:03 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:56
Swim 00:49:03 00:49:03 00:49:03 110 60 60 2.32 / 25:48 07:23:59

Cycle 03:06:49 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:47 00:02:47 00:51:50 96 51 51 - / - 07:26:47
Bike 1k 00:02:29 00:02:29 00:54:20 59 29 29 24.02 / 02:29 07:29:17
Bike 10.5k 00:22:05 00:24:35 01:16:26 40 24 24 25.61 / 02:20 07:51:23
Bike 21.8k 00:16:22 00:40:58 01:32:48 49 27 27 31.92 / 01:52 08:07:45
Bike 34k 00:26:51 01:07:49 01:59:39 53 30 30 30.08 / 01:59 08:34:36
Bike 44.6k 00:21:45 01:29:34 02:21:25 59 34 34 29.87 / 02:00 08:56:21
Bike 54k 00:26:29 01:56:03 02:47:54 56 32 32 27.91 / 02:08 09:22:50
Bike 65.5k 00:17:29 02:13:33 03:05:23 57 32 32 29.42 / 02:02 09:40:20
Bike 79k 00:27:24 02:40:57 03:32:47 56 31 31 29.44 / 02:02 10:07:44
Bike 88.4k 00:22:03 03:03:01 03:54:51 55 31 31 28.98 / 02:04 10:29:48
Cycle 00:03:48 03:06:49 03:58:40 56 31 31 28.9 / 02:04 10:33:36

T2 00:01:03 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:03 00:01:03 03:59:43 51 25 25 - / - 10:34:40

Run 02:00:46 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:02 00:06:02 04:05:46 54 25 25 9.93 / 06:02 10:40:42
Run 2.5k 00:06:01 00:12:04 04:11:47 56 28 28 12.42 / 04:49 10:46:44
Run 3.6k 00:06:10 00:18:14 04:17:58 54 27 27 11.83 / 05:04 10:52:55
Run 6k 00:11:55 00:30:10 04:29:53 55 28 28 11.93 / 05:01 11:04:50
Run 7.6k 00:08:48 00:38:58 04:38:42 53 27 27 11.69 / 05:07 11:13:38
Run 9.2k 00:09:14 00:48:13 04:47:57 55 28 28 11.44 / 05:14 11:22:53
Run 11.7k 00:12:36 01:00:49 05:00:33 60 32 32 11.54 / 05:11 11:35:30
Run 13k 00:06:49 01:07:39 05:07:22 60 32 32 11.52 / 05:12 11:42:19
Run 14.1k 00:06:55 01:14:34 05:14:18 59 33 33 11.34 / 05:17 11:49:14
Run 16.5k 00:13:11 01:27:45 05:27:29 58 32 32 11.28 / 05:19 12:02:26
Run 18.1k 00:09:42 01:37:27 05:37:11 58 31 31 11.14 / 05:23 12:12:08
Run 19.7k 00:09:54 01:47:22 05:47:06 58 31 31 11 / 05:27 12:22:02
Run 00:13:24 02:00:46 06:00:30 56 31 31 10.48 / 05:43 12:35:27