7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Alliotta (#6005)
Finished
GUN TIME:  05:53:04
Place
51  OF 127
Mixed
26  OF 69
Relay
26  OF 69

Swim 00:37:06 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:12
Swim 00:37:06 00:37:06 00:37:06 44 20 20 3.07 / 19:32 07:02:18

Cycle 03:13:51 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:07 00:02:07 00:39:14 40 21 21 - / - 07:04:26
Bike 1k 00:02:34 00:02:34 00:41:49 78 39 39 23.25 / 02:34 07:07:01
Bike 10.5k 00:23:59 00:26:34 01:05:49 68 36 36 23.7 / 02:31 07:31:01
Bike 21.8k 00:16:52 00:43:27 01:22:42 73 39 39 30.09 / 01:59 07:47:54
Bike 34k 00:27:16 01:10:44 01:49:58 73 39 39 28.83 / 02:04 08:15:11
Bike 44.6k 00:21:23 01:32:08 02:11:22 71 39 39 29.04 / 02:03 08:36:34
Bike 54k 00:26:53 01:59:01 02:38:16 71 39 39 27.21 / 02:12 09:03:28
Bike 65.5k 00:18:00 02:17:02 02:56:17 72 39 39 28.67 / 02:05 09:21:29
Bike 79k 00:29:25 02:46:28 03:25:42 71 38 38 28.47 / 02:06 09:50:55
Bike 88.4k 00:23:20 03:09:48 03:49:03 70 38 38 27.94 / 02:08 10:14:15
Cycle 00:04:02 03:13:51 03:53:06 70 38 38 27.85 / 02:09 10:18:18

T2 00:01:12 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:12 00:01:12 03:54:18 80 42 42 - / - 10:19:30

Run 01:58:45 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:06 00:06:06 04:00:24 59 29 29 9.82 / 06:06 10:25:36
Run 2.5k 00:06:06 00:12:12 04:06:30 57 29 29 12.28 / 04:52 10:31:42
Run 3.6k 00:06:22 00:18:35 04:12:53 60 31 31 11.62 / 05:09 10:38:05
Run 6k 00:11:48 00:30:23 04:24:41 57 30 30 11.84 / 05:03 10:49:54
Run 7.6k 00:08:55 00:39:18 04:33:37 59 31 31 11.59 / 05:10 10:58:49
Run 9.2k 00:09:17 00:48:36 04:42:55 60 32 32 11.35 / 05:17 11:08:07
Run 11.7k 00:11:59 01:00:35 04:54:54 59 31 31 11.58 / 05:10 11:20:06
Run 13k 00:06:24 01:07:00 05:01:18 55 29 29 11.63 / 05:09 11:26:30
Run 14.1k 00:06:38 01:13:38 05:07:57 55 29 29 11.48 / 05:13 11:33:09
Run 16.5k 00:12:34 01:26:13 05:20:31 54 29 29 11.48 / 05:13 11:45:43
Run 18.1k 00:09:33 01:35:46 05:30:04 55 29 29 11.33 / 05:17 11:55:16
Run 19.7k 00:09:50 01:45:37 05:39:55 54 29 29 11.19 / 05:21 12:05:07
Run 00:13:08 01:58:45 05:53:04 55 30 30 10.65 / 05:37 12:18:16