7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Swim bike Reis (#6001)
Finished
GUN TIME:  07:15:52
Place
118  OF 127
Male
29  OF 30
SR
1  OF 1

Swim 00:32:14 1.90km

Location Split Swim Time Race Time Pos Male SR Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:15
Swim 00:32:14 00:32:14 00:32:14 12 8 1 3.53 / 16:58 06:53:30

Cycle 03:08:03 90.0km

Location Split Cycle Time Race Time Pos Male SR Speed/Pace TOD
T1 00:02:25 00:02:25 00:34:39 70 17 1 - / - 06:55:55
Bike 1k 00:02:09 00:02:09 00:36:49 17 10 1 27.7 / 02:09 06:58:05
Bike 10.5k 00:22:35 00:24:45 00:59:25 42 12 1 25.44 / 02:21 07:20:41
Bike 21.8k 00:15:50 00:40:36 01:15:16 45 15 1 32.2 / 01:51 07:36:32
Bike 34k 00:26:01 01:06:38 01:41:18 45 15 1 30.61 / 01:57 08:02:34
Bike 44.6k 00:20:23 01:27:02 02:01:42 45 15 1 30.74 / 01:57 08:22:57
Bike 54k 00:25:37 01:52:39 02:27:19 44 14 1 28.76 / 02:05 08:48:34
Bike 65.5k 00:17:59 02:10:38 02:45:18 48 15 1 30.08 / 01:59 09:06:34
Bike 79k 00:29:25 02:40:04 03:14:43 55 15 1 29.61 / 02:01 09:35:59
Bike 88.4k 00:23:50 03:03:54 03:38:34 57 15 1 28.84 / 02:04 09:59:50
Cycle 00:04:08 03:08:03 03:42:43 57 15 1 28.71 / 02:05 10:03:58

T2 00:08:52 0.20km

Location Split T2 Time Race Time Pos Male SR Speed/Pace TOD
T2 00:08:52 00:08:52 03:51:35 127 30 1 - / - 10:12:50

Run 03:24:17 21.1km

Location Split Run Time Race Time Pos Male SR Speed/Pace TOD
Run 1.2k 00:08:45 00:08:45 04:00:20 123 29 1 6.85 / 08:45 10:21:36
Run 2.5k 00:09:41 00:18:26 04:10:02 125 30 1 8.13 / 07:22 10:31:17
Run 3.6k 00:08:48 00:27:14 04:18:50 124 29 1 7.92 / 07:34 10:40:05
Run 6k 00:18:28 00:45:43 04:37:18 125 30 1 7.87 / 07:37 10:58:34
Run 7.6k 00:12:06 00:57:49 04:49:24 124 29 1 7.88 / 07:36 11:10:40
Run 9.2k 00:14:27 01:12:17 05:03:52 124 29 1 7.63 / 07:51 11:25:08
Run 11.7k 00:18:41 01:30:58 05:22:33 124 29 1 7.71 / 07:46 11:43:49
Run 13k 00:10:52 01:41:50 05:33:26 124 29 1 7.65 / 07:50 11:54:41
Run 14.1k 00:10:25 01:52:16 05:43:51 124 29 1 7.53 / 07:57 12:05:07
Run 16.5k 00:22:24 02:14:40 06:06:15 124 29 1 7.35 / 08:09 12:27:31
Run 18.1k 00:19:00 02:33:40 06:25:15 125 29 1 7.06 / 08:29 12:46:31
Run 19.7k 00:17:31 02:51:12 06:42:47 125 29 1 6.9 / 08:41 13:04:03
Run 00:33:04 03:24:17 07:15:52 126 30 1 6.19 / 09:40 13:37:08