7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Daniel SMITH (#4402)
Finished
GUN TIME:  04:49:54
Place
68  OF 1026
Male
67  OF 774
35-39
13  OF 110

Swim 00:27:56 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:27
Swim 00:27:56 00:27:56 00:27:56 6 6 2 4.08 / 14:42 06:50:23

T1 00:01:52 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:52 00:01:52 00:29:48 4 3 1 - / - 06:52:15

Cycle 02:49:28 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:08 00:02:08 00:31:56 46 44 6 28.04 / 02:08 06:54:24
Bike 10.5k 00:19:22 00:21:30 00:51:19 28 28 4 29.27 / 02:02 07:13:46
Bike 21.8k 00:35:38 00:57:09 01:26:57 1012 766 109 22.88 / 02:37 07:49:25
Bike 33k 00:20:47 01:17:56 01:47:44 877 700 100 26.17 / 02:17 08:10:12
Bike 44.6k 00:15:33 01:33:30 02:03:18 684 578 74 28.61 / 02:05 08:25:46
Bike 54k 00:20:14 01:53:45 02:23:33 506 448 58 28.48 / 02:06 08:46:01
Bike 65.5k 00:13:31 02:07:17 02:37:05 407 365 46 30.87 / 01:56 08:59:33
Bike 78k 00:22:00 02:29:17 02:59:05 317 292 35 31.74 / 01:53 09:21:33
Bike 88.4k 00:16:57 02:46:15 03:16:03 267 253 31 31.9 / 01:52 09:38:31
Cycle 00:03:13 02:49:28 03:19:17 258 244 29 31.86 / 01:52 09:41:44

T2 00:01:27 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:27 00:01:27 03:20:44 24 20 3 - / - 09:43:11

Run 01:29:10 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:04:34 00:04:34 03:25:18 4 4 1 15.74 / 03:48 09:47:46
Run 2.5k 00:04:29 00:09:03 03:29:47 5 5 1 16.56 / 03:37 09:52:15
Run 3.6k 00:04:34 00:13:38 03:34:22 7 7 1 15.83 / 03:47 09:56:50
Run 6k 00:08:48 00:22:26 03:43:10 11 11 1 16.04 / 03:44 10:05:38
Run 7.6k 00:06:30 00:28:56 03:49:40 11 11 1 15.75 / 03:48 10:12:08
Run 9.2k 00:06:48 00:35:45 03:56:29 12 12 1 15.43 / 03:53 10:18:57
Run 11.7k 00:09:12 00:44:58 04:05:42 17 17 2 15.61 / 03:50 10:28:10
Run 13k 00:04:55 00:49:53 04:10:38 15 15 2 15.63 / 03:50 10:33:05
Run 14.1k 00:04:56 00:54:50 04:15:35 15 15 2 15.42 / 03:53 10:38:02
Run 16.5k 00:09:31 01:04:21 04:25:06 16 16 2 15.38 / 03:54 10:47:33
Run 18.1k 00:07:12 01:11:34 04:32:18 22 22 2 15.17 / 03:57 10:54:46
Run 19.7k 00:07:27 01:19:02 04:39:46 22 22 2 14.95 / 04:00 11:02:14
Run 00:10:08 01:29:10 04:49:54 25 25 3 14.19 / 04:13 11:12:22