7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Robbie CARTER (#4401)
Finished
GUN TIME:  05:53:53
Place
456  OF 1026
Male
393  OF 774
35-39
50  OF 110

Swim 00:40:15 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:48
Swim 00:40:15 00:40:15 00:40:15 477 393 55 2.83 / 21:11 07:14:03

T1 00:04:50 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 00:04:50 00:45:05 646 492 67 - / - 07:18:54

Cycle 02:59:20 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 00:47:49 752 608 86 21.98 / 02:43 07:21:37
Bike 10.5k 00:23:51 00:26:34 01:11:40 585 507 66 23.69 / 02:31 07:45:29
Bike 21.8k 00:15:25 00:42:00 01:27:05 542 477 64 31.14 / 01:55 08:00:54
Bike 33k 00:25:20 01:07:20 01:52:26 487 429 53 30.29 / 01:58 08:26:14
Bike 44.6k 00:19:58 01:27:19 02:12:24 480 427 51 30.64 / 01:57 08:46:13
Bike 54k 00:25:43 01:53:02 02:38:08 483 430 52 28.66 / 02:05 09:11:56
Bike 65.5k 00:16:19 02:09:22 02:54:27 474 421 52 30.37 / 01:58 09:28:16
Bike 78k 00:25:39 02:35:02 03:20:07 444 395 49 30.57 / 01:57 09:53:56
Bike 88.4k 00:20:35 02:55:38 03:40:43 432 385 49 30.19 / 01:59 10:14:32
Cycle 00:03:42 02:59:20 03:44:26 431 384 48 30.1 / 01:59 10:18:14

T2 00:03:02 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:02 00:03:02 03:47:28 484 375 52 - / - 10:21:17

Run 02:06:24 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:20 00:06:20 03:53:49 482 416 55 11.34 / 05:17 10:27:38
Run 2.5k 00:06:21 00:12:42 04:00:11 493 422 56 11.8 / 05:05 10:33:59
Run 3.6k 00:06:25 00:19:08 04:06:37 483 411 55 11.28 / 05:19 10:40:25
Run 6k 00:12:29 00:31:38 04:19:06 509 427 55 11.37 / 05:16 10:52:55
Run 7.6k 00:10:03 00:41:42 04:29:10 547 449 63 10.93 / 05:29 11:02:59
Run 9.2k 00:09:25 00:51:08 04:38:36 538 446 62 10.79 / 05:33 11:12:25
Run 11.7k 00:12:44 01:03:52 04:51:21 531 441 58 10.98 / 05:27 11:25:10
Run 13k 00:07:00 01:10:53 04:58:21 525 433 55 11 / 05:27 11:32:10
Run 14.1k 00:07:09 01:18:02 05:05:31 525 433 55 10.83 / 05:32 11:39:19
Run 16.5k 00:13:22 01:31:25 05:18:54 523 432 56 10.82 / 05:32 11:52:42
Run 18.1k 00:10:19 01:41:45 05:29:13 526 435 57 10.67 / 05:37 12:03:02
Run 19.7k 00:10:39 01:52:24 05:39:53 529 435 56 10.51 / 05:42 12:13:41
Run 00:13:59 02:06:24 05:53:53 531 437 58 10.01 / 05:59 12:27:41