7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Luke JACOBSON (#4386)
Finished
GUN TIME:  07:02:00
Place
852  OF 1026
Male
670  OF 774
25-29
79  OF 85

Swim 00:43:40 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:44
Swim 00:43:40 00:43:40 00:43:40 699 553 64 2.6 / 22:59 07:21:24

T1 00:03:54 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:54 00:03:54 00:47:35 402 317 38 - / - 07:25:19

Cycle 03:19:49 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 00:50:05 445 383 53 23.98 / 02:30 07:27:49
Bike 10.5k 00:24:19 00:26:49 01:14:24 613 529 66 23.48 / 02:33 07:52:08
Bike 21.8k 00:17:04 00:43:53 01:31:29 674 572 69 29.79 / 02:00 08:09:13
Bike 33k 00:27:47 01:11:41 01:59:16 694 586 70 28.45 / 02:06 08:37:00
Bike 44.6k 00:22:04 01:33:46 02:21:21 697 587 72 28.53 / 02:06 08:59:05
Bike 54k 00:27:58 02:01:45 02:49:20 704 593 72 26.61 / 02:15 09:27:04
Bike 65.5k 00:18:47 02:20:32 03:08:07 713 598 71 27.96 / 02:08 09:45:51
Bike 78k 00:30:00 02:50:32 03:38:07 715 599 72 27.79 / 02:09 10:15:52
Bike 88.4k 00:25:06 03:15:39 04:03:14 727 608 73 27.1 / 02:12 10:40:58
Cycle 00:04:10 03:19:49 04:07:25 728 609 72 27.02 / 02:13 10:45:09

T2 00:02:40 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:40 00:02:40 04:10:05 379 292 42 - / - 10:47:49

Run 02:51:55 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:08:19 00:08:19 04:18:24 925 711 83 8.65 / 06:56 10:56:08
Run 2.5k 00:08:41 00:17:00 04:27:05 948 726 83 8.81 / 06:48 11:04:49
Run 3.6k 00:09:02 00:26:02 04:36:08 956 731 84 8.29 / 07:14 11:13:52
Run 6k 00:16:24 00:42:27 04:52:32 948 724 84 8.47 / 07:04 11:30:16
Run 7.6k 00:12:07 00:54:34 05:04:39 930 716 83 8.35 / 07:10 11:42:23
Run 9.2k 00:13:24 01:07:58 05:18:03 932 717 83 8.12 / 07:23 11:55:47
Run 11.7k 00:18:00 01:25:58 05:36:03 945 726 84 8.16 / 07:20 12:13:47
Run 13k 00:09:37 01:35:35 05:45:40 953 730 83 8.15 / 07:21 12:23:25
Run 14.1k 00:09:23 01:44:59 05:55:04 949 728 84 8.05 / 07:26 12:32:48
Run 16.5k 00:19:22 02:04:21 06:14:27 951 726 84 7.96 / 07:32 12:52:11
Run 18.1k 00:14:22 02:18:44 06:28:49 959 729 84 7.82 / 07:39 13:06:33
Run 19.7k 00:15:07 02:33:52 06:43:57 962 730 84 7.68 / 07:48 13:21:41
Run 00:18:03 02:51:55 07:02:00 961 729 84 7.36 / 08:08 13:39:44